Confidence Boost Yoga
27:15

Confidence Boost Yoga

video27:15Premium

About this video

Type: video

Duration: 27:15

Access: Premium Content

Permalink: confidence-boost-yoga

<p>Confidence Boost Yoga! Add mindfulness and consciousness to your life with this Yoga With Adriene practice. Perfect to try before an interview or an event. Or, an ideal opportunity to ground and experience your full potential energy. </p><p><br></p><p>You are amazing. </p><p><br></p><p>It's time to rock.</p>

Notes List

Nicole
Nicole 2024-02-10 15:50:23 +0000
<p>I DID IT!!!! I did the crow pose for 3 seconds!!!!!!! I've been working on that for 2 years!</p>
Anneke Taglia
Anneke Taglia2023-09-08 11:16:24 +0100
<p>Loved this! But how do I add it to my calendar as having completed it today? Does anyone know? The new app doesn’t seem to encourage us to keep track of our progress easily. I miss the green dots showing what I have completed!</p>
Trini Hughes
Trini Hughes2023-09-08 16:34:30 +0100
<p>Along with losing our practice history this new app does not register a practice that is different from the scheduled yoga practice??? This is not an upgrade.</p>
Amanda Gooch
Amanda Gooch2023-02-12 15:46:33 +0000
Love grows where energy flows. I quit my teaching job to start a string quartet, my dream to make $$ while doing the thing I love the most. Celebrating the gigs just naturally flowing to us, it feels so right and the universe is just bringing us success without having to try so hard. Sthira and sukha
Judith Gore
Judith Gore2023-09-08 16:07:26 +0100
<p>I Miss the green tick calendar. It was such a good record of what I’ve done. Perhaps this could be reinstated- thanks </p>
Maria M
Maria M2022-03-23 17:56:02 +0000
Very nice! I am embracing my freakin’ awesome self! This was such a grounding, balancing, meditative session. A well-balanced short practice. It has all the essential components to nourish/cultivate/lift up our inner selves. A great way to greet a new day! Practicing yoga with Adriene has enhanced my posture, the way I carry myself and a definite spring in each step and joy while sitting in awareness! Thankful for all the gifts my physical yoga practice is giving me off the mat too! This is so life-changing in such a magical and mystical way. Peace, light and love to everyone here! Honored and blessed to exist at the same time as everyi e oracticing here and all the creative people behind all these that which enables me to have a greater state of mind/being. Namaste ❤️🧡💛💚💙💜
Barbara N
Barbara N2024-02-11 20:40:56 +0000
<p>I swapped sun &amp; Mon suggestions purely due to time constraints. This practice made a perfect Monday morning session. Bring on the new working week! 🥇😎🌸</p>
Nicole
Nicole2024-02-11 13:33:40 +0000
<p>My confidence has taken a hit recently in both personal and professional ways, which has left me feeling very unsure of myself. This was a helpful reminder that I can pull from within and value myself, even if I don’t always hear or receive that feedback from others. Namaste</p>
Marga
Marga2023-09-08 15:23:44 +0100
<p>This was nice thank you, but I miss my own calender😔 So that I can see when and what I have done.</p>
Maria M
Maria M2023-06-13 16:16:42 +0100
Thank you for this beautiful practice. Soothing, loving and supportive. Finding grace, ease and balance with less effort. I did this after Yoga for Suffering, it’s a perfect combination to boost my inner resolve. Yummy sequence in flamingo and standing bow, loving it even more, thanks Marnie! I am enough. I am worthy. I am poised. I enjoyed this practice very much! Found something new in staff pose, loved that twist at the end and totally appreciate the body intelligence and enhanced memory as my whole body receives the clear signal relayed from my brain on how to embody the pose with integrity, execute with grace while mindful of connective tissues, body alignment and spaciousness. Yes Marnie, your light is doing a ton of good in my yoga practice and in my life! Thanks Adriene for this yummy practice! Peace, Light and Love to everyone practicing. ♥️❤️🧡💚💙💜