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Blanket Yoga
39:30

Blanket Yoga

video• 39:30• Premium

About this video

Type: video

Duration: 39:30

Access: Premium Content

Permalink: blanket_yoga

<p>Peace, love... and blankets. The practice of your dreams! Designed to help you handle stress and improve your mental, physical, and emotional health. Grab 1-4 (or 10) blankets, hop into something extra comfy, and meet me on the floor for this holistic yoga practice. </p><p><br></p><p>This practice is both active and relaxing. Take some time for yourself and your well being. Add blankets… and I will meet you there. (Oh, and Benji too.) </p><p><br></p><p>Thank you for being here. Let me know how this practice goes for you in the comment section down below!</p>
Yoga

Notes List

Nina Eva
Nina Eva2024-02-21 22:08:05 UTC
<p>Omg I felt so f***ing amazing... I hadn't expected to feel this good today, as I was so depressed, lonely, frustrated, sad and scared about my life.. the music in the end, Adriene's funniness, the blankets around me... lovely, thank you<strong>♥️🙏</strong></p>
Mary Metsker
Mary Metsker2022-12-11 15:41:15 UTC
Oh.My.goodness. What have I been doing my whole life before blanket yoga. I even cracked up when Boyz II Men came out. Thank you Adriene for the perfect yoga practicefor my birthday.
Eve
Eve2020-12-06 09:55:12 UTC
Doing this video on my birthday - such a gentle loving practice 🌸🌸
Julie Hutton
Julie Hutton2023-05-01 20:21:32 UTC
Beautiful sweet practice after a stressful week. Felt so relaxed I fell asleep before the end! 😳☺️
Desiree Owens
Desiree Owens2021-09-16 03:30:50 UTC
I love yoga
annie
annie2020-12-06 23:53:03 UTC
Had to skip some sequences because of a recent oral surgery (sinus), but I still did my best to make it yummy. In spirit, I feel a bit guilty for skipping parts of the video, but I also feel relaxed and much better after tgis
Angela May Bell
Angela May Bell2020-12-06 13:30:57 UTC
First snow in Portland, Maine and a vegan pumpkin pie baking in the oven. This pratice was a perfect way to add to the cozy and exactly what I needed
Jen D
Jen D2024-12-31 11:21:44 UTC
<p>This practice was perfect. This entire December calendar was perfect. Thank you🌸 12/31/24</p>
Amy Jo Parker
Amy Jo Parker2024-12-30 14:57:34 UTC
<p>🌸</p>
Rachel
Rachel2024-12-30 11:29:16 UTC
<p>i’m going through relationship struggles. got the kiddo and the dog down for bed after missing yoga a few days in a row. i started this and fell asleep within the first 5 mins lol thank you Adriene 🙏</p>
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Typevideo