I am almost embarrassed to admit how often I turn to this video to stretch out my aches in the morning. Sometimes I will come back for a second practice that day. More short full body stretches would be very welcome. Lots of love to all! 💕

<p>Today's practice is number 1,095 for me marking 3 years of consecutive daily yoga with Adriene! I began in the midst of all the arguing, worrying and uncertainty of what school would look like when we reopened in 2020 and not knowing what my kindergarten classroom would look like. I needed something to shift my focus from worry to hope and I found that in YWA! At 52 I had never done yoga before and it was love at first sight. Thank you for this wonderful gift!!! </p>

<p>Hi, I don’t understand… I can see this video on the website but when I look for it on the app, it won’t show … any idea why ? </p>

<p>Thank you - Day 1 complete and looking forward to continuing a daily practice for the month of May.</p>

<p>Is this the new one??  I am saving it for tomorrow.  Loved the detox and reset.  I feel energized for the merry month of May!  Thanks Adriene!</p>

Needed this one this morning. The body has been so sore. Pushing through it. Love the ability to jump around on different videos. Thankful for Membership. I believe I signed up in the first month of this site appearing. a member ever since. I’m still going, so beautiful. Thank you Adriene and team. Sending everyone love ✨💃🏻🕺🏻🎹

Thank you, Adriene! Exactly what I needed before a busy day. Sending love!

Thanks Adriene! I will remeber to stretch and expand as I go through my day! Thank you for this lovely stretch. I am now ready to Empower myself 💛💚💙💜

🙏❤️🙏

Beltane Blessings to all who celebrate! Love this one. 🙏🏼🌸🌟