18:36
BREATH - Day 12 - Drop
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Duration: 18:36
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Notes List
Izzy Troca2021-01-13 08:20:32 +0000
I've really been enjoying everything but am distracted a bit by the promotion of adidas in the videos now. They're not really known for their ethical standards? A long time ago they were even linked to child labour and as far as I can see still don't pay their workers a living wage. I knew there was a partnership but hadn't noticed it much in the videos before. This space is so special, where we're often exploring vulnerability - it doesn't feel good but maybe it's just me : (
Larry2021-01-13 13:02:44 +0000
Raise your hand if, as your arms and shoulders are shaking uncontrollably, you love it when you here the words, " bring your toes together, knees as wide as your yoga mat..."!
Kelli2021-01-13 15:34:28 +0000
Perfect theme to drop in to day 1 of year two of yoga for me. January 13th, 2020, I began HOME. My intent was 30 days of yoga. Today is day 367 straight days of yoga with Adriene. It's changed my life. Thank you Adriene! <3 Here's to year two! :)
Emily Weant 2021-01-14 01:07:09 +0000
I prefer in the mornings because i love how i fee afterwards and i want that to extend all day long. But i found myself missing more practices when i tried to force mysef to wake up early. I beeded that sleep!! In now an evening yogi too....life changing!! Welcome, we’re glad to have you🤩
Leah2021-01-13 23:45:00 +0000
Shout out to other 🌜🌌 evening / nighttime yogis. Great practice anytime. I finally gave up feeling like I had to do it in the morning and so far so good. I havent missed a day.
LPower2021-01-13 23:06:25 +0000
This practice was perfect. I too was low on energy but full of rage about what's been happening and this session really helped. I have been doing Yoga with Adriene for a long time and have seen positive changes but no matter how hard I try, I cannot get my leg to move from downward dog into a lunge without using my hands as an assist. Any suggestions for how to bring your leg up "hands free?"
Susan Burkart2021-01-16 22:00:13 +0000
Forgot to mention I’m 71 and have had a knee replacement!
Rebecca2021-01-14 02:11:11 +0000
Feeling sore and fatigued after THE vaccine yesterday...so I almost didn't make it to the mat today. Ended up doing this on my bed with lots of modifications but hey, I made it here! Thanks, Adriene and Benji! :-) <3 Love from a fellow Texan.
Lynnea Y2021-01-13 21:38:14 +0000
Today left me feeling some feels so I figured I should drop in to thank you. It was wonderful as usual. Also, am I the only one who loooooves a good yoga squat!? 😝
MandyM2021-01-13 14:24:43 +0000
This reminds me of another mantra Adriene has given us (she got it from her mother I believe?) "The universe is for me. And so is everything else". Dropping into my breath makes me feel that truth. Thank you!
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