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Center - Day 20 - Restore
16:58
FREE

Center - Day 20 - Restore

video• 16:58• Free

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Type: video

Duration: 16:58

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Permalink: ywa_center_day_20_restore

<div class="editor-content"><p>This 17 minute low to-the ground practice is a perfectly timed restorative session. </p><p>It is short, it is so very sweet and it offers a chance for you to ease in and out of practice no matter how your day or your life is going on right now.</p><p>Bring a blanket and or a pillow to the mat today if you have them. No worries if not.</p><p>Let me know how today’s session goes in the comment section below! </p></div>
Yoga

Notes List

Ivy
Ivy 2023-01-21 08:35:22 -0800
I neeed this today. Have covid and soooo lonely
Fiona Sutton
Fiona Sutton2023-01-21 06:50:36 -0800
Today is my birthday and this was the perfect gift ❤️ thank you so much 🙏🏻 i could have stayed in every single posture for so much longer. ❤️🙏🏻
Cavin Graves
Cavin Graves2023-01-21 05:21:35 -0800
I am grateful for these short practices for giving me the time to do other, more strenuous activities that my body and mind need to stay in balance. Without a hint of criticism, I would like to ask that next year include more strengthening. &lt;3
Julie
Julie2023-01-21 01:18:21 -0800
The most delicious birthday practice! Thank you for this gem of a series ❤️
Borna Novak
Borna Novak2025-12-02 23:42:21 -0800
<p>Adriene must have known I would be having tooth surgery yesterday :-)</p>
Shar
Shar2023-01-22 02:30:06 -0800
This was lovely. Much needed, For me I would Have liked Longer In some of the Poses To really Relaxin to them... Felt A Little Rushed. Such A Short Video. But Yummy Still.
Thomas M
Thomas M2025-11-23 12:08:28 -0800
<p>Fabulous short sweet recovery practice. Take good care all ✌️❤️🙏🏻</p>
Thomas M
Thomas M2025-11-11 14:01:37 -0800
<p>Magic! The poses and pace are so wonderful. Half froggie rocks! Take good care all. ✌️❤️🙏🏻</p>
Thomas M
Thomas M2023-01-22 08:21:59 -0800
Back after todays strength prqctice. Perfect. ✌️❤️🙏🏻
Catherine Grippo
Catherine Grippo2023-01-21 10:53:58 -0800
Perfectly timed indeed. Covid finally found me a few days ago. I've been showing up on my mat anyway, modifying, pausing, just watching. This practice was a salve for my aching body and heart, as I'm also grieving my dad on the anniversary of his passing and the more recent loss of my mom. Been feeling far from center for some time. Thank you, Adriene and team, for this thoughtful series and all you do.
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