About this video

<p>One of the biggest practices that my relationship with yoga has shined such a light on is <strong>the practice of learning and embodying trust. </strong>I believe it is at this point in the 30 day journey where it is valuable to shine a little light on how powerful our relationship with trust is. And perhaps maybe take a little stock in a safe space to do so.&nbsp;</p><p><strong>Are you able to relax your shoulders, your drive to accomplish, your habit of self judgment today - and trust the process more?</strong></p><p>Today we will play with some fun breathwork and for the rest of the journey you will see practices that average 20 min in length - with shorter practices in the coming days to support you in keeping up this good work, a new habit perhaps that will serve you for the rest of your days.</p><p>If you have the time, let me know how you are feeling in the comment section below!&nbsp;</p><p>SIGN UP at <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0xhQ1J1blA2Nm9EOGV6bXQ0ZjU5TFkwQVEyQXxBQ3Jtc0tuQ0NlZ3BKdDEySUxpeC1lVmphT3F6a01uUEs1NXM5U205VV9ralR5SU82Nk5FYkw4a3pUVVUtb2RONEozZDhQUGpGVTlfbHpoc1U3MlpIVlc0bE85cDR0cmxkVDNjelUwN2RoTW5EYWYtSU5WRGR5MA&amp;q=https%3A%2F%2Fdo.yogawithadriene.com%2Fcenter&amp;v=LTdBUmHDA4s" rel="noopener noreferrer" target="_blank">https://do.yogawithadriene.com/center</a> to receive the full program and other free goodies, delivered to your inbox!&nbsp;</p>