<p>Yoga Rinse invites you to the mat to wash away the day or welcome a fresh outlook. This is a great 15 min yoga practice to begin anew! </p><p><br></p><p>Use it to return to the mat or use it to find peace on a rough day. You are in the driver's seat. Shift. To be happy is to be healthy! Take this time on your mat for you. </p><p><br></p><p>Stretch, soothe, connect both mind and full body in a way that feels good. Workout and bliss out.</p>
Celebrating my 50th birthday today and this was a perfect practiceto start my next 50. Thank yoh Adriene 🙏🏻 for helping me feel fabulous at 50
Sarah2023-03-01 08:29:14 UTC
Today is my stepdad’s funeral. This helped 🙏🖤
Lynette Carter2023-03-01 09:13:53 UTC
Adrienne has saved my sanity and sore heart on more than one occasion. Since 1 Jan 2023 I have followed her videos every day and dropped a dress size, not to mention a lot of stress. Today I have joined the community as a full member. Thank you Adrienne for always having my back!
Nicole2025-04-26 10:53:26 UTC
<p>did a modified version of this practice since I don’t have a mat at a VRBO in Charleston SC as everyone else is asleep. I will have to find some non-floor practices for the next few days. Thank you, Adriene + sweet Benji. Namaste all 🙏💖🙃😊🙆🏻♀️🫶</p>
NicoleM2023-03-01 11:54:28 UTC
Feb was a challenging month do loved starting March eith this practice
Christine2022-04-01 09:15:18 UTC
Its been a rough month for me but yoga keeps me sane. Thank you for another monthly calendar to keep us moving ❤️
Gail Cavins2023-10-15 12:11:43 UTC
<p>This is one of my <u>faves!</u> 🫶🏻🙏🏻</p>
NancyBee2023-03-07 16:25:21 UTC
Was feeling very tured and grumpy today -- didn't even want to show up today. But this was the perfect session to let go of them blues!
Nicole2023-03-05 02:10:15 UTC
Playing catch up… missed this one on the first and wanted to do this one before bed, so adding it tonight. Thank you, Adriene. I’ve already faved this one and need to remember it as a great go to when I need a moment to destress. Namaste and g'nite y'all 🙏😴♥️
Kirstin Rich2023-03-01 22:08:39 UTC
TODAY’S HAIKU: take time for myself - release what no longer serves - close eyes and relax 💗