<p>Adriene: "You can repeat this video one more time if you want more...". Me: *hollow laugh* and abundance of awe for anyone doing it twice in a row 😂. Really pleased i did it and have committed to doing whatever video shows up on the calendar - sometimes i swap out for ones more comfy for me. I pretend I'm listening to my body but really I'm listening to my fear. This was great today, and i don't want to add to anyone else's fear, but once in a day was definitely my appropriate edge 🙏</p>

<p>Not bad at all! I’m proud to say that over the years a daily yoga practice and lifestyle made me very healthy strong happy and wealthy 🧘 what else 🏄‍♀️🌍🌞I started daily in the morning thanks to you FWFG and I recently added an evening spiritual practice to my days so I start and end my journey from my soul 🩵</p><p>Lots of gratefulness here</p><p>Love</p><p>N.</p>

Wow this one was really intense! Still lying on my mat, not sure if I will ever get up again 😂

<p>Reminder of there’s work to be done 😜 would love to know who is crazy enough to do go back for round two of that in the same day?! Haha wow! </p>

<p>It is really amazing how a video like this, which i think might have just felt frustrating and hard the first time i tried it years and years ago, now feels more challenging and fun :) still hard, but i feel the growth from all the years of practicing ^^ yoga works :D it's nice to revisit some practices that one hasn't tried in a while sometimes :) thank you so much 💜</p>

<p>Great arms and deep abs sequence!</p>

<p>That was challenging! My core strength is pretty good but my arm strength needs some improvement! Was proud to be able to finish it! Feeling shaky! 💗🙏🏻☮️🧘🏼‍♀️🙌🪬</p>

<p>This one was so much fun! </p>

<p>What a work out! Tough, yet doable. Loved it! 💕 </p>

<p>Glad I got through this one, but I find when I'm lifting my legs for ab work, it works my quads more than anything else. I'm assuming my posture or positioning is off, but has anyone experienced this and got any tips to improve or adjust to get the intended workout? </p>