20:36

Yoga for Detox and Digestion

video• 20:36• Premium

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Type: video

Duration: 20:36

Access: Premium Content

Permalink: yoga-for-detox-and-digestion

Join Adriene for this sweaty cleansing Yoga For Detox practice! This 20 minute yoga flow for detox and digestion yoga sequence is designed to make you sweat as you build strength and twist it out. Massage the internal organs, tone the body, and shed weight with this mindful yoga flow for detoxification and digestion!

Yoga

Notes List

Sidney Wolfe Taylor2022-06-07 15:24:35 +0100

Loved this practice! Im looking for some guidance on chadaranga to up dog — what to work on in this transition…?

Di2022-06-07 23:23:31 +0100

Adriene any suggestions would be appreciated. My lower back bothers me from time to time. I sonetimes feel like m back does not lije the cobra pose….? Do you think that makes sebse? Thank you kindly..

Nani2022-06-02 08:13:37 +0100

This is a strong practice, but I was relieved to not find it as challenging as the description and thumbnail seemed to suggest. Moves though lunges, warrior I/ humble warrior and a short chair pose, with a series of twists and a generous amount of forward folds. None of the poses is held for very long. Quite enjoyed it.

Mary2024-10-22 22:50:34 +0100

Can’t believe I hit a video that I have never done! That was fast paced and I managed to keep up fairly well with frisky Adriene! I will mark to return and do regularly. How do I save this as a favorite? Easier prior to app update.

Helen Scott2024-10-22 07:34:17 +0100

This is why I love the calendar: would never have picked this out but LOVED it! Great way to start the day. Off for some ginger tea now to max the digestive action. Have a great day y’all! 🤩