I have done this practice so many times...how is this the first time I have ever noticed the elephant in the room?? LOL 🐘

Just what was needed…….trust.

<p>Loved this! At the end when she says let us know how you are doing “down below”, I was like that’s kind if personal 😂😂😂. Definitely not a dull moment for me 😂</p>

<p>I've been off the mat for so long that this video felt difficult. 6 months ago, I was able to finish intermediate series with ease. It's amazing how body changes while you're dealing with life. This was a lovely wake up call to take care of myself. Thank you so much.</p>

<p>That wild thing gave me satisfaction! The primal aspect of it and of lion's breath fits well with a theme that is currently on my mind and spirit, as I'm reading "Women Who Run With The Wolves" by Clarissa Pinkola Estés 🐺</p>

Loved it so much, I did it twice! “Hot for inner teacher” 😂😂🎸🎶

🐘🤗❤️

Hot for inner teacher😎😅

❤

I had to laugh, with the beautiful lion's breath in downward dog my mouth filled with my "love cave" thermal shirt. Wild thing was a nice surprise. Mine was much wilder than yours. I'll check out the foundation video. Thank you for your closing words to TRUST. I'm headed to a serious, life-changing (one way or the other, it's been a whirlwind since mid-HOME) 2nd surgery for my husband. With Covid-19, Kaiser is having everyone wait in their car. I'm a little anxious. I will embody your sweet reminder at the end of this video to trust my intuition. Intuition dissipates anxiety; they are not the same; there is room for both, yet one is the mother, one the child. I'll use part of my car time to catch up on today's WRITE. Enjoy a lovely day everyone! #ywaCREATE