Yoga Care Package - Self Worth
18:13

Yoga Care Package - Self Worth

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Duration: 18:13

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<p>Part of the 3-part Self Care Series. Find the complete Yoga Care Package in the Series category. </p>

Notes List

Andrew Zimbel
Andrew Zimbel2023-02-12 09:27:59 -0600
I wrote this poem in 2019 after doing this practice the first time. Yoga in the Rain for Adriene A drop on the cheek foretold the downpour As she stood on the green mat, embraced by lush green trees with the ocean in the background, the rain came … She did not pause or complain. rather she embraced the rain and revelled in its slick sensation I am but one old man who has found solace in the moves on the mat. Through embracing a daily practice and living the mantra, small actions make big changes. I have found, if not peace, solace. Daily practice is like the rain that starts with a drop slowly increasing to encompass all; creating verdant growth. Andrew Zimbel @2019
Andrew Zimbel
Andrew Zimbel2022-04-13 07:28:08 -0500
Yoga in the Rain for Adriene A drop on the cheek foretold the downpour As she stood on the green mat, embraced by lush green trees with the ocean in the background, the rain came … She did not pause or complain. rather she embraced the rain and revelled in its slick sensation I am but one old man who has found solace in the moves on the mat. Through embracing a daily practice and living the mantra, small actions make big changes. I have found, if not peace, solace. Daily practice is like the rain that starts with a drop slowly increasing to encompass all; creating verdant growth. Andrew Zimbel @2019
Nicole Mangrove
Nicole Mangrove2022-04-12 18:32:48 -0500
Snowy in northern Alberta. My 11 year old daughter wrote a poem: Adriene is doing yoga in the rain. She did a warrior and into a crane. As she did downward dog her balcony filled with fog. When she went into a tree, she fell and landed on her knee. It was harder for her to train, but Adriene did yoga in the rain. 🌧🙏
Christine
Christine2023-06-22 06:18:26 -0500
A poem about Adriene sitting in the rain :
Maria M
Maria M2023-02-12 10:16:16 -0600
This is a great series! Love this from the opening sequence all the way to the wonderful outro. Beautiful mountain, goddess, sphinx, crow - perfect location. I am worthy. I am strong. Totally enjoying my practice even more after Center, Reboot and the earlier 30DoYs and fundamentals (revisit). Yoga is life. You rock Adriene. Ever so grateful to you Adriene, FWFG team and this wonderful collective. Peace, Light and Love.
Sarah M
Sarah M2022-04-20 13:00:21 -0500
Well, I listened to my heart, and it turns out that what I needed at the end of this practice was to cry. Sending love to anyone who felt the same x
Stacie
Stacie2023-06-21 08:00:53 -0500
Thank you! Love goddess on first day of summer. Happy solstice ☀️❤️
Caitlin
Caitlin2022-04-12 07:00:09 -0500
I never post but today was miraculous. After 6 years of daily (less maybe 5 days total) yoga with Adriene and multiple rounds of this care package, I approached crow woth something other than trepidation…and I flew! Moral of the story, be patient and kind with yourself when it comes to challenging (and maybe not so challenging) poses. 🙏
Christine Balintona
Christine Balintona2021-09-10 17:26:34 -0500
Some reason, i was able to do the crow pose the first time— 3 seconds!
Natasha
Natasha2023-08-12 11:19:28 -0500
Thank you! Lately there has been something gnawing at my self-worth. This is so healing. Creating my own list of power &amp; self-worth practices. Thank you