About this video

<p>Here with my TRUSTY assistant to discuss our monthly theme, what we are up to this month on the app, along with remarks about healthy accountability! </p><p> </p><p>Let’s get PHYSICAL, physical. </p><p><br></p><p>The big message: <strong>Get out of your head and into your body this month.</strong></p><p><br></p><p>Move your body daily to ensure you are able to be mentally and emotionally present, confident, and above all able to live peacefully as a work in progress. (A beautiful one I might add.) </p><p><br></p><p><em>Practice trust.&nbsp;</em></p><p><br></p><p>This is how we enable ourselves to fully embody process and growth, versus obsession over an outcome or even broken expectation. </p><p><br></p><p><a href="https://yogawithadriene.com/calendar/" target="_blank"><strong><u>Click here</u></strong></a><strong> to read more about our community theme and to receive your calendar!</strong></p><p><br></p><p><a href="https://fwfg.com/programs/yoga-for-navigating-your-emotions" target="_blank"><strong><u>Click here</u></strong></a><strong> to check out my latest FWFG release! </strong>A practice to help you <strong>Navigate Your Emotions. </strong></p><p><br></p><p>Members discount code can be found on the screen at the end of every monthly Vlog for 20% off year round in <a href="https://shop.fwfg.com/" target="_blank"><strong><u>the FWFG SHOP</u></strong></a><strong>.&nbsp;</strong></p><p><br></p><p>Poem roulette! Selection today read from <strong>Clarity &amp; Connection</strong> by Yung Pueblo.&nbsp;</p><p><br></p><p><a href="https://covid.giveindia.org/?utm_source=subs_popup" target="_blank"><u>Consider a donation to Give India to support Covid19 relief here.</u></a>&nbsp;</p><p><br></p><p>With Love,&nbsp;</p><p>Adriene&nbsp;</p>