About this video

<p>Happy Sweet 16. And oh, is it a sweet one, designed for you to SAVOR!&nbsp;</p><p><br></p><p>Take the invitation to really focus on your exhalations today.&nbsp;</p><p><br></p><p>In fact, don’t be shy, go for it. Really establish that exhale today, Okay?</p><p><br></p><p>Learn to savor the moment. Allow one present moment to bleed into the next.&nbsp;</p><p><br></p><p>Let me know how it goes in the comment section down below!</p><p><br></p><p>Sign up for my daily emails that correspond with the practice, receive your free HOME calendar, and invite a friend to join: www.ywahome.com</p><p><br></p><p>Have a question? Visit the HOME FAQ page:&nbsp;<a href="https://help.fwfg.com/" target="_blank">https://help.fwfg.com</a></p>