Type: video
Duration: 30:57
Access: Premium Content
Permalink: yoga-camp-day-21
<p>Yoga Camp - Day 21! You're legal! The mantra for today's yoga video is I Believe. </p><p><br></p><p>A strong practice that strengthens and tones, but also an opportunity to practice with your mantra and watch it unfold. </p><p><br></p><p>Pranayama practice continues to deepen. Neck and shoulder hygiene, wrist love, hip openers, core work, hip openers, good laughs, and a taste of freedom. </p><p><br></p><p>How as your practice grown since day 1?</p>