Type: video
Duration: 32:15
Access: Premium Content
Permalink: yoga-camp-day-19
<p>Yoga Camp - Day 19. Mind and Body. </p><p><br></p><p>We don't call these videos yoga for hips, yoga for the spine. Yoga Camp takes a whole body approach! Check in with your body and check your thoughts. An approach that requires you to think big picture and cultivate self-respect. </p><p><br></p><p>Go deeper. Build on yesterday's practice. Respect your inner wisdom and hop on the mat!</p>