Sign inJoin
Warrior 2 (Virabhadrasana II)
05:15

Warrior 2 (Virabhadrasana II)

video• 05:15• Premium

About this video

Type: video

Duration: 05:15

Access: Premium Content

Permalink: warrior-2

<p>Learn the Warrior 2 Yoga Pose, or Virabhadrasana II, as our Foundations of Yoga series continues! </p><p><br></p><p>Warrior II is a standing posture that encourages you to build balance and stability in the body. It has a load of benefits and is a great tool to focus the mind and connect to your center.</p>
Yoga

Notes List

Gail Cavins
Gail Cavins2023-06-03 11:40:53 UTC
Again a perfect refresher on a foundational pose! 🫶🏻
William J Butterbrodt
William J Butterbrodt2024-06-30 06:31:13 UTC
<p>1364 days.</p>
nacreline
nacreline2023-06-17 04:58:41 UTC
Thank you for this 💝🙏
Maria M
Maria M2023-06-08 05:00:48 UTC
“I am strong!” Thanks Adriene. Love this foundational Warrior 2 video. 🙂💙💚
Sol
Sol2023-06-04 23:19:29 UTC
My favorite Warrior! Thanks 🙏🏼🪶
Licy suarez
Licy suarez2023-06-04 19:57:47 UTC
Thank You, Thank You, Thank You 🌻
Toni
Toni2023-06-04 14:23:45 UTC
<p>Nice to revisit this and remind me of the alignment! ~namaste xoxo</p>
Jen D
Jen D2023-06-03 09:24:52 UTC
Always love these foundational videos!
Margaret Wohlfahrt– Stoll
Margaret Wohlfahrt– Stoll2023-06-03 08:08:34 UTC
Cute reminder to integrate warrior one and two into the tool box, thanks:))
Krysta Hober
Krysta Hober2023-06-01 22:43:44 UTC
First time doing this!! Warrior 2 is one of my favorite poses! Just feels so strong and powerful 💗
Related Contents
Center - Day 0 - Welcome09:47

Center - Day 0 - Welcome

Fuego44:39

Fuego

Rebirth Yoga 24:01

Rebirth Yoga

7 Day Wake Up Spicy Wake Up Flow 15:59

7 Day Wake Up Spicy Wake Up Flow

Quick Stats

Content ID#136727
Category#
Typevideo