Revisiting True for February this year and this particular practice

<p>So lovely! “ Adriene you crazy” is one of the many reasons I love FWFG. Take good care all. ✌️🩷🙏🏻</p>

<p>Magic! The hip and glute massage at the end is amazing. Take good care all ✌️🩷🙏🏻</p>

<p>Marvelous! Perfect poses and pace in this Yin style practice. I have learned to listen to my body and mind so much more since I started YWA. Take good care all. ✌️🙏🏻🩷</p>

<p>Adriene, your guidance over these three years has taught me so much about listening to my body and mind. Thank you. Some of my favorite restorative Yin poses in this practice. So wonderful. Take good care all. ✌️🩷🙏🏻</p>

<p>Magic! First time completing this Yin practice that restores the entire body and mind. Into the favorites it goes. Take good care all. ✌️🩷🙏🏻</p>

<p>Was harder for me to come to my mat this morning, but I’m so glad I did. Thank you for this restorative and relaxing session. I’m feeling more grounded and present going into a busy workday 😊💕</p>

<p>This was perfect! My entire body enjoyed this. Listen to what your body wants. Thanks </p>

<p>Awesome practice! Did this after Day 12 Center and it’s such a fun pairing! I love the seated cobblers pose and then the transition to extending one leg to forward fold. Love the moments of stillness. Relished the great internal feedbacks, so still, so relaxed, the gentle movements of the lower belly and soothingly victorious breath! Love the reclined hips/butt massage. Gives new meaning to supine side stretches and twists! The practice keeps growing well within. This is such a wonderful restorative practice. A Yummy reset. Not just good for the upper body but for the legs too - an all over release, nourishment and relaxation. Feels like a massage to the inner recesses of my being as the mind feels so good and spacious. Ever present. So content. Feeling satiated. This is a nice grounding practice for me too! Thanks Adriene for another lovely experience. Staying True and connecting and listening to my internal feeds, is such a great journey of self-study and discovery. I can manage heated moments ;) a great motivation to practice more! A delightful way to nourish the observer in me. More love to discover and share and spread around. Peace, Light and Love to everyone practicing all over the world. May we all be well! 09/06/24 🩷🧡💛💚🩵💙💜</p>

<p>Totally amazing in all ways. Any soreness justs melts away and leaves you feeling fabulous. So restorative for the legs. Take good care all. ✌️🩷🙏🏻</p>