03:45

Travel Yoga - Booty Stretch!

video• 03:45• Premium

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Type: video

Duration: 03:45

Access: Premium Content

Permalink: travel-yoga-booty-stretch

<p>On the road again! Here is a quick video tutorial to stretch your booty! Great for a tired lower back and tight hips too! Move at your own pace and remember to breathe deep. Find what feels good my friends.</p>

Yoga

Notes List

Holly Tyler 2023-10-29 00:19:41 UTC

<p>Great couple stretches - played video at .75 speed and it was perfect </p>

Marie-Louise2023-07-02 09:40:49 UTC

😂solly fast but do like the movement sequence

Riikka2023-05-10 18:08:59 UTC

Even the title music was faster! Did a few extra moves 😅

Victoria 2022-12-16 16:41:47 UTC

This was great after the Generosity Practice just waaaay too fast! But I loved it anyway.🤣❤️

Nicole2022-10-15 10:54:09 UTC

Needed this so much… wished it was slowed down, but good to have the toolset. Thank you, Adriene. Namaste all 🙏🍑🫶

nacreline2022-05-02 05:36:53 UTC

Thank you for this 🙏💝

MandyM2022-04-28 12:46:20 UTC

Come hang out in the PNW anytime! 🥰

Earthshine Moonbow2022-03-15 20:30:58 UTC

Oh Adriene, you were adorable back then ;) I'm so glad you've stuck with us long enough to mature into the calm tender guide that so many rely on today. Thank you for giving so much of yourself 🙏