Type: video
Duration: 38:57
Access: Premium Content
Permalink: rose-yoga-heart-opening-flow
<p>Join me for Rose Yoga, a loving full length heart opening vinyasa flow! Allow your breath to blossom with each gesture. Open your mind as you open your hips and your heart.</p><p><br></p><p>Build strength. Breathe deep. Work with intention. Allow the beauty of your heart to unfold and guide the way!</p><p><br></p><p>This strong integrative yoga practice invites you to ride the wave of the breath and create heat in the body.</p><p><br></p><p>Go all in for love. Start with yourself.</p><p><br></p><p>Let me know how this practice goes for you in the comment section down below! Who did you dedicate your practice to? I dedicate this one to my Mom and to mama Earth.</p><p><br></p><p>Namaste!</p>