I choose to have an awesome day :) It's my birthday - a big one, so I am allowed to choose self-indulgence today! This beautiful practice indulged me beautifully Namaste.

I’ve been doing YWA for almost a full year (April) every day, today I picked up garbage in my yard from wind and was very icy, and bang, yep fell on my side and my wrist is probably broken/chipped/bruised, but had to do my yoga ❤️❤️ I did it with 1 and a half wrist lol, now time to ice it or go get it X-ray’d, will be back tomorrow 🤞

I have neen doing this series in the evening just because of how my schedule worked out but still love it!

RISE is magic

Loving these series. Day 365 of yoga practice. Feeling accomplished, deeply connected and stronger than I was a year ago. Thank you Adriene and the FWFG community for continued inspiration and partnership on this journey. Namaste' 🙏🥰

What an absolute perfect routine this morning! 🧘‍♀️ I loved every second of it! Thank you Adriene for always knowing just what I needed! Namaste my sweet friend!😚❤

Are there other videos/ series that have this voiceover format? Enjoying it! I like the travel yoga one that also has it

Im in love with the music in this series

After a week without yoga, but still rolled out the mat every day, it worked this morning. 5-Minute Morning Yoga - Yoga With Adriene had to work, I missed it so much after starting this almost every morning for the past few years. I inquired. Life doesn't go in a straight line, growth comes in waves. It is not unwillingness but just a path in which we sometimes take the wrong turn along the way. Last month I got inspiration to stop drinking coffee. From four large mugs a day I went to two small cups that I now only drink half. After the five minutes I went straight to the RISE 3 (Sept 8), I had missed this so much. And yes I couldn't have chosen a better day what a nice yoga it was again today. Yoga with Adriene has brought me a lot of good. Even after years of struggle, I quit smoking three years ago. With every animal action I started smoking again, that went on for at least fifteen years. So yes I feel good here. Can't wait to roll out the mat again tomorrow. Thank you.

I love this series. I'm always just a little behind Adriene and feel I'm not getting the most out of this practice, so definitely a series to return to often. I need to trust myself more, methinks. Thank you, Adriene!