<p>Just one question could you release the videos earlier i.e. before 7:00 for those of us that get up and practice earlier?</p>

<p>I’m going to miss Adriene teaching us in front of those windows in her old home. No more creaky old floor! 🥲</p>

<p>It might be cheesy to others but to me I have always loved taking “one final breath together” and connecting with all the people around the world breathing with me in that moment </p>

<p>I am in awe. I don’t know exactly how, but this video gave me a huge epiphany. One unlike I’ve ever had before. I am very grateful. It tied together so many synchronicities from the past few days. After a day like today when I was so triggered from feeling robbed of my voice. Except I had no idea my voice had anything to do with it…</p><p> on the mat doing practice, somehow it just hit me. From a passing thought that maybe my feedback in the past helped inspire this (but maybe not at all which is cool too haha) but mostly because somehow, I really started to learn how to activate muscles without tensing them at the same time. Unlocking the cage of muscles, releasing the blocks… even a little bit. Like the dam had been gently toppled. The somatic movement I did for my upper back last night definitely is part of the potion but the amazing cues in this video were a huge component. How perfect was the timing of your upload and my draw to do the video and and and.. thank you 🙏 </p>

<p>That was really hard for me this morning.  This means I need to put it my favorites and do it again and again.</p><p>Thank you </p>

<p>I am from India. I wake up at 4:00 AM </p><p>Please release the video before 4:30 AM.</p><p>As I have to leave for office @6:30 AM</p>

<p>I may not be understanding the question clearly, but I’m able to see all the videos available for this month, and skip around as my time permits. I did join as a member though, and maybe that’s the difference?</p>

<p>whatever happened to cat cow?.. I find the word pregnent rather disturbing. </p>

<p>Wow just did this one and what a terrific workout! Definitely saving to my favorites. I think Adriene should rename it to Abs on Fire though 😂 </p>