About this video

<p>This is your OCTOBER 2022 MEMBERS ONLY VLOG! Bringing a sense of play and deep connection to you ~ dear community. Join me as we go over our community theme and contemplation for the month and commit to some playful practices on the mat together!</p><p><br></p><p>Practicing playfulness in your yoga practice can cause changes in the front of your brain (the prefrontal cortex) that help wire your executive control system. <strong>This can play a very critical role in helping you regulate emotions and support you in the way you create plans and solve problems. </strong></p><p><br></p><p><em>“</em>Can (<em>_<u>insert your name here_)</u></em>&nbsp;come out to play?”</p><p><br></p><p>Thank you for being here.</p><p><br></p><p>Find your October Calendar <a href="https://fwfg.com/programs/play-october-2022?category_id=106071" rel="noopener noreferrer" target="_blank">here</a>!</p><p><br></p><p><br></p><p>Love Always,&nbsp;</p><p>Adriene</p><p><br></p><p><br></p><p>I Wish I Could Speak Like Music</p><p>By Hafiz, from The Gift.</p><p><br></p><p><em>I wish I could speak like music.</em></p><p><em>I wish I could put the swaying splendor</em></p><p><em>Of the fields into words</em></p><p><br></p><p><em>So that you could hold Truth</em></p><p><em>Against your body</em></p><p><em>And dance.</em></p><p><br></p><p><em>I am trying the best I can</em></p><p><em>With this crude brush, the tongue,</em></p><p><em>To cover you with light.</em></p><p><br></p><p><em>I wish I could speak like divine music.</em></p><p><em>I want to give you the sublime rhythms</em></p><p><em>Of this earth and the sky's limbs</em></p><p><br></p><p><em>As they joyously spin and surrender,</em></p><p><em>Surrender</em></p><p><em>Against God's luminous breath.</em></p><p><br></p><p><em>Hafiz wants you to hold me</em></p><p><em>Against your precious</em></p><p><em>Body</em></p><p><br></p><p><em>And dance,</em></p><p><em>Dance.</em></p><p><br></p>