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The Three R's - December Members Vlog
25:09

The Three R's - December Members Vlog

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<div class="editor-content"><p><span>The three wise R’s - the topic of the final members vlog of the year. I am so happy to sit down and chat a bit here, share from a personal perspective why these three R’s are important to me this time of year. I am also sharing rather candidly about what the hell it is I have been working on and why - hint, it’s for the tippy top of January 2025. And it is for US. <br><br>And speaking of us, I love us. I love you all and appreciate your comments and the connection here on Find What Feels Good so much. Thank you. <br><br></span><a target="_blank" rel="noopener noreferrer nofollow" href="www.yogawithadriene.com/calendar "><span>Here is the link to the calendar &amp; show notes :)</span></a><span> <br></span><a target="_blank" rel="noopener noreferrer nofollow" href="https://shop.fwfg.com/"><span>Here is the link to the revamped shop!</span></a><span> (more to come!)<br>Here is you MEMBER”S discount code: 10FWFG <br><br></span><a target="_blank" rel="noopener noreferrer nofollow" href="https://fwfg.com/gift_cards/new"><span style="color: #006AFF">Here is where you can give someone a Find What Feels Good Membership if you so desire! </span></a><span>🎁<br><br>And below is the poem I read, our final poem of 2024. I hope you enjoy it. I will meet you there! <br><br>Love, <br>Adriene<br><br><br>Out beyond ideas of wrongdoing and rightdoing,</span></p><p><span>there is a field. I’ll meet you there.</span></p><p><span>When the soul lies down in that grass,</span></p><p><span>the world is too full to talk about.</span></p><p><span>Ideas, language, even the phrase “each other”</span></p><p><span>doesn’t make any sense.</span></p><p><span>The breeze at dawn has secrets to tell you.</span></p><p><span>Don’t go back to sleep.</span></p><p><span>You must ask for what you really want.</span></p><p><span>Don’t go back to sleep.</span></p><p><span>People are going back and forth across the doorsill</span></p><p><span>where the two worlds touch.</span></p><p><span>The door is round and open.</span></p><p><span>Don’t go back to sleep.<br><br>RUMI</span></p></div>
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Notes List

Janin Syara-Nikki
Janin Syara-Nikki2024-12-05 00:26:23 -0600
<p>I'm thinking about doing a few 7 day journeys in January 2025? Prana, Ritual, Breathing Room again? Rest again? 😍</p>
Nadine Leon Gobet
Nadine Leon Gobet2024-12-11 18:31:32 -0600
<p>Hey Adriene I just went through a traumatic burglary! I’d love to see a yoga for post home intrusion 🙏 it’s a weird feeling should I be scared would I be able sleep will they comeback is ok to be traumatised I wasn’t even there ! Maybe I will do the yoga for natural disasters lol it’s a bit of the same mixt of emotions! But it could be cool to call a session Yoga for burglary ahahahhaha </p><p>Love</p><p>Nadine </p>
Lauren Walker
Lauren Walker2024-12-05 13:41:23 -0600
<p>Adriene, you have so much grace, I just love to watch your vlogs and your excitement when announcing Prana actually brought tears to my eyes 😍 I’m so grateful and honoured to be a part of this beautiful community. Thank you for all that you and your amazing team do, and of course, thank you for darling Benji, my heart overflows with love thinking of you all cozying up for this season of reflection and celebration with your loved ones. Many blessings of love upon each and everyone here and I look forward to going on the Prana journey with you all come January 1st…a brand new 7-day journey, what a precious gift 🙏🏻✨💖</p><p>P.S. does anyone know what Marfa on Adriene’s cap means? 🤔 Thank you 🙂 </p>
Hannah Marie Marcus
Hannah Marie Marcus2024-12-25 10:23:11 -0600
<p>When you said "pack your sleigh, I heard "hack your slay" which I thought was some Gen Z term I hadn't come across. Gonna try to throw it into casual conversation and see if it takes off. </p>
Donna Tracy
Donna Tracy2024-12-05 10:12:23 -0600
<p>I so enjoy the sharing of poetry each month and particularly love RUMI.  I would like to buy the book for someone I think would benefit from it.  Are you able to share which edition you are using? </p>
Donna L. Woods
Donna L. Woods2024-12-05 07:24:11 -0600
<p>What time does ‘live’ mean? Also you’re one of my favorite virtual besties 🙂</p>
Bel
Bel2024-12-05 02:37:46 -0600
<p>Prana sounds absolutely amazing! </p><p>Prana was the nickname of my 19 year old cat who went to cat heaven in October 💔 Thank you Adriene and team, perfect timing 💛</p>
Lizzy
Lizzy2024-12-12 10:12:54 -0600
<p>You nailed it, my friend. I did a scary thing this week with my bakery and stopped deliveries with an account that I was struggling with. This time of year, I feel pressured to do more as you said, but despite the guilty gut this is a perfect time for me to pause and reflect on my business values and goals for next year. </p><p></p><p>Also, routine. Just this morning I had a chat with my partner about getting our routines down, putting boundaries on which nights of the week we watch a show together vs do more creative things together vs have personal time. </p><p></p><p>This weekend my violin has an appointment to get repaired, so hopefully one of my creative outlets comes back soon. I used to be very crafty and musical, and more ritualistic in those practices, but I've been feeling oddly resistant to what feels like a purposelessness to creativity. Though I know it has purpose. Working on this one!</p>
Walton Burns
Walton Burns2024-12-05 19:04:40 -0600
<p>Without my morning routine, I couldn’t survive. It makes life so easy to not have to make decisions or face any surprises before I have coffee and breakfast. My new coffee ritual/routine is to put my ground coffee in a mortar and pestle, then add spices, naming each one and the effect it has (eg cinnamon for joy, ginger for health, allspice for focus). Then I mix them up and say a little mantra before putting the grounds in my coffeemaker!</p>
James Stratton
James Stratton2024-12-05 08:32:56 -0600
<p>I'm excited for the new series! And will go back to any of the 30 Days series whenever I get in the mood too! Currently I'm working through Flow again! I want to work through them all eventually! 🧘‍♂️🙌🙏🖤</p>
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