Get to Know FWFG Teacher, Liz!
06:30

Get to Know FWFG Teacher, Liz!

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Duration: 06:30

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<div class="editor-content"><p>It is the ultimate pleasure to introduce you to one of the best humans I have ever had the privilege of meeting, working with, and growing with. Please join me in lifting up Liz Wakehouse-Werzer as we are so very lucky to have her as a guide here on Find What Feels Good. <br><br>Liz embodies strength and ease like no one I have ever experienced. She has modeled for me over and over again that heart led work is soft and warm - but it is also bold and clear with focus and specificity. Liz has such a depth of knowledge and background! You will find in her offerings that she shows up with a clarity and presence to coach you with both love and effective research based rigor. <br><br>In the spirit of transparency, and if you cannot tell already, she is family to me. </p><p>I love her as a person and I love training with her. I believe you will too. <br><br>- Adriene</p><p><em>Liz has been a Pilates Instructor since 2014 and a Licensed Massage Therapist since 1997 and is passionate about improving the lives of others through healing movement and touch. </em></p><p><em>A dedicated student, Liz has received various certificates in Pilates and Massage that address such conditions as Pregnancy, Osteoporosis and she has extensive training in myofascial dysfunction. Liz has been privileged to work with a wide range of people who have varied in age from adolescent to geriatric, in condition from Multiple Sclerosis to Iron Man Triathletes. </em></p><p><em>The intention of Liz’s work is to help others connect, align and resonate with themselves and the world around them. She is thrilled to be a member of the Find What Feels Good family. </em><strong><br></strong></p></div>

Notes List

Adriene
Adriene2024-08-08 17:44:54 -0400
<p>Obviously I helped with this video in the edit bay, and I wrote the description for the video - and yet I am here again watching it and tearing up at the end of this interview. Thank you Liz and thank you fwfg community! 🤍</p>
Amanda Beamish
Amanda Beamish2024-08-08 14:24:37 -0400
<p>Hi Liz! I've been meaning to try pilates and I keep putting it off...you've inspired me to give it a go :) I always felt like it was choose yoga or pilates...no time for both and I love my yoga. Maybe I'll just have to make the time x</p>
Tricia Nilsson
Tricia Nilsson2024-08-08 23:21:22 -0400
<p>Thank you Liz for putting a label on the ah moments of life. I live this way each and every day all day long. It truly is an amazing way to be. I enjoy your videos very much and look forward to repeating them. So glad you joined FWFG.</p>
Lauri Kubuitsile
Lauri Kubuitsile 2024-08-08 04:11:51 -0400
<p>Hello from Botswana, Liz😊 I really appreciate these getting to know people videos.💜 I've done your videos before and found you to be so kind and gentle, perfect for me a 60 yr old person living in a village and never having exposure to something like pilates (🤣 my autocorrect changed pilates to pirates...something I've also had no experience with🤣). Thanks too for explaining in this video why pilates is important and how it supports yoga. I'll not miss another of your videos again. 🙏🏻</p>
Marea Mastrogiovanni
Marea Mastrogiovanni2024-08-08 22:23:25 -0400
<p>Liz,  I have enjoyed all of your Pilates practices that you have done at FWFG and look forward to your new series. I love that you and Adriene have such a beautiful friendship and history together and ended back together. ❤️</p>
Anne Oor
Anne Oor2024-08-08 16:16:12 -0400
<p>Liz’ voice is amazing to listen to ☺️ I will definitely be complementing my yoga with pilates more</p>
Jane Jordan
Jane Jordan 2024-08-08 07:16:14 -0400
<p>So lovely to meet you Liz and hear all about your journey. Going to try holding onto those ah moments and enjoy them for longer, so simple and yet such a beautiful way to appreciate what we have ❤️🙏</p><p>Am so looking forward to the Series of 5, stating today! 😀</p>
Vicki Foster
Vicki Foster2024-08-08 05:34:58 -0400
<p>Thank you Liz 😊! Yes, those awww moments remind us of how truly connected we are to this beautiful life. I love that you spoke about that because when you did, it became an awww moment for me ❤️! Looking forward to your practices 🐶🐾....</p>
bilberryelf
bilberryelf2024-08-08 22:39:58 -0400
<p>So nice to get to know Liz better, and learn more of her perspective :) thank you so much &lt;3</p>
Eileen Manganella
Eileen Manganella2024-08-08 20:51:49 -0400
<p>💕</p>