About this video

<div class="editor-content"><p><span>Cultivate strength in the lower body with poses for toning, strengthening, and flexibility.&nbsp; This class takes you through a complete yoga practice with a focus on the muscles of the lower body as well as your relationship to the core center. <br>Let’s go!<br><br>I love hearing from you! Let me know how it goes for you in the comment section below!</span></p><p><span>For more videos like this, check out:</span></p><p><span>Yoga for Tired Legs:&nbsp;</span><a target="_blank" rel="noopener noreferrer nofollow" href="https://fwfg.com/programs/yoga-for-tired-legs">https://fwfg.com/programs/yoga-for-tired-legs</a></p><p><span>Yoga for Your Butt and Thighs:&nbsp;</span><a target="_blank" rel="noopener noreferrer nofollow" href="https://fwfg.com/programs/yoga-for-your-butt-and-thighs">https://fwfg.com/programs/yoga-for-your-butt-and-thighs</a></p><p><span>Runners Yoga:&nbsp;</span><a target="_blank" rel="noopener noreferrer nofollow" href="https://fwfg.com/programs/runners-yoga">https://fwfg.com/programs/runners-yoga</a></p><p><span>Yoga for Hips &amp; Lower Back Release:&nbsp;</span><a target="_blank" rel="noopener noreferrer nofollow" href="https://fwfg.com/programs/hips-and-lower-back-release">https://fwfg.com/programs/hips-and-lower-back-release</a></p></div>