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Workout with Aaron - Low Impact
17:26

Workout with Aaron - Low Impact

video• 17:26• Premium

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Type: video

Duration: 17:26

Access: Premium Content

Permalink: low-impact-with-aaron

<div class="editor-content"><p><span>Join Aaron for a 17-min workout that is easy on the joints. Great for beginners and those with knee issues, this session focuses on form and technique without high impact moves, like jumping. Remember that low impact does not mean low intensity. Everyone can benefit from this gentle workout. Once you’re familiar with the moves, feel free to pick up the pace if you’re craving more.</span></p></div>
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Notes List

Renee
Renee 2025-05-24 16:11:41 +0100
<p>This was great! Would love to see low impact HIIT practice, if possible </p>
Jennifer C. Martin
Jennifer C. Martin2025-05-22 13:38:24 +0100
<p>Is it an Aaron workout without every day booty day?</p>
Claire
Claire2025-05-22 11:01:58 +0100
<p>Loved this one- thanks Aaron! I’m 18 weeks pregnant so the low impact was perfect with only a few modifications :)</p>
Penny Metropulos
Penny Metropulos2025-11-29 01:51:15 +0000
<p>Fantastic warm up for this 78 year old. clear, and with lots of good hints... Will favorite and memorize this one.</p>
Carol Renz
Carol Renz2025-11-17 12:52:04 +0000
<p>Really perfect for me today, thank you!</p>
Annie Fox
Annie Fox2025-10-13 16:43:39 +0100
<p>Thank you, Aaron - this was a good level for me and introduced to me to some new low-impact exercises to help me mix up my practice a bit.</p>
Liza Munk
Liza Munk2025-10-09 19:51:58 +0100
<p><span data-type="mention" class="mention text-primary" data-id="16377480" data-label="FWFG Support">FWFG Support</span> - the music free option is not actually playable at this time on a phone or laptop. Looks like some sort of setting needs to be changed on your end. Thanks! </p>
Katie Silvestri
Katie Silvestri2025-10-09 11:55:32 +0100
<p>Great workout from Aaron… that way of doing pushups was a gamechanger for me. Thank you for introducing these lower impact ways of getting a good workout!</p>
Anna Wetterberg
Anna Wetterberg2025-09-13 06:15:48 +0100
<p>Love this so much! Exactly what I need to start getting whole body strength back. Thanks, Aaron!</p>
Sammy
Sammy2025-09-11 07:43:07 +0100
<p>Thank you for this! Perfect for easing me back into strength training after a knee injury and a break from weightlifting 💪🏼</p>
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