I will add my words of thanks and humility. I finished Day 30 today. I am 62. I left a Nursing career and started a senior living business, following my dream and working hard, it came together, and then the bottom fell out, I never gave up, though I dreamed of giving up and taking my life, some inner strength kept pushing me forward inspite of the odds...somehow I survived...I started wanting to get healthy again, COVID came, my gym closed, I started walking, too much too fast for 62 year old bones and I got a stress fracture in my left tibia...I almost gave up and sunk until I remembered this girl doing yoga on YouTube from The Today Show. I found this girl and 30 days later, I have done Yoga every day...I am so very proud of myself. I am still awkward and tight, but I am defiantly stronger. My arms are stronger, I noticed it carrying in groceries, my legs are stronger, I noticed it walking up the stairs, my mind is stronger, I noticed it when someone verbally attacked me today and all I did was stay quiet and think before I spoke, my heart is stronger, I noticed it beating, I noticed my heart. Like who "notices" their heart during the day? I noticed my physical heart today in Day 30. I thought about it. I thanked it for beating. I thanked it for life. So , my young Adriene Yogo guru, thank-you for you. Thank-you for making a difference in our lives, but mostly...thank-you for saving mine and introducing me to my heart.

I've been doing yoga with you since May last year and I've done all the previous January challenges - could never do the last days though, cause of the lack of your guidance. I was just discouraged, I guess scared, even. This is the first one I have done, peeking at the screen every now and then to see what you were doing, either getting inspired or getting to what I actually felt like doing. This was a PERFECT combination. Accompanied by amazing feelings of gratitude, ease and being at home. This journey has really helped me get there. Home. Or actually, helped me realise where this home really is and that I was already there. Thank you. You have no idea, how much. Thank you to everyone behind this magic, but especially you, Adriene. <3

That was the most disappointing yoga practice I have ever done. Super frustrated, trying to watch the poses but breath at the same time. I was so looking forward to this practice and it was horrible. Not inspiring or thoughtful. Ridiculous. I know the poses but impossible to follow a silent practice. I did not get the pint of that and felt it was a waste of time. Sorry to be such a downer. Looks like I missed something based on the comments but I did not see the point. My goal is not to be able to do yoga alone? Nor do I need a confidence boost. What did I miss...?.....

I loved this practice but I don’t like following without your words. I kept finding myself craning my neck in forward fold or downward dog to see my screen and make sure I was keeping up.

Thanks to Adriene, Benji and the team for another amazing 30 day yoga journey. This is my 3rd year doing this journey and I love it. I've made some new recruits this year to do it too and they have found real benefit. I have to say though that the 30th day is the worst and a real anticlimax after such a wonderful journey. I love having audio guide and practice with my eyes closed. I find day 30 stressful and I generally dont want to do it. I know why you do it to promote self practice and you're own journey. But I would rather have the choice to do this outside of the 30 day journey. I always feel that the last day ends on a down not a positive. Just a thought but could you do a poll to the YWA community to see if they would prefer the 30 day to be a guided practice still? I'd be interested to see as I know I'm not the only one who dislikes day 30! This isnt a criticism, just a suggestion. I adore this community and practice all year round with you. Thanks for all you do to brighten the world. Namaste xx

Always love day 30. Grateful for everyone who's Finding What Feels Good along side me! A big Thank you to all who work hard behind the scenes and play a part in creating this content. Namaste Adrienne & Benji, keep up the great work! 🙏

I have truly loved this series of Home ❤️ beginning the journey homeless and sleeping on a friends couch, to continuing the journey as I moved into a home of my own and finishing the journey settled and with a new senior job role at work. Home kept me grounded, peaceful and balanced through all of this.... A beautiful and profound journey.... Adriene, I honour the light in you as you have honoured the light in me every step of the way Home.... Thank you 🙏❤️

<p>Every August I do the 30 days of Home as a birthday gift to myself. Every year I come back home to myself. Every year I cry when I hear that music at the end of day 30. </p>

Hi all! I am nearly at the end of day 30 and completely new to yoga. I have completely fallen in love with Adrienne, benjy and practice. Question for you all! Now that I’ve nearly completed day 30 of home...what do you guys recommend I do next? I have the May calendar and can follow that...or is there another programme I should follow? Thanks for your advice x

Never again ❤️💕❤️💕❤️