I so needed a hug this morning. Forgot that I could hug myself. I miss my best friend Jo right now. She gives the Best Hugs! Thanks for this practice. Just what I needed ❤️🙏

I have to say... There wasn't a day of this journey that the practice doesn't feel like "that's exactly what I need today". Amazing. I am passing through a period of great difficulty in my emotional life, and even when I don't want to show up, I come and I feel it. Thanks Adriene! Sorry if my English don't express my feelings right! ❤️✨🙏🏻

“I show up because you show up” ❤️❤️❤️❤️ Thank you Adriene. Wonderful practice.

My 89 year old dad died earlier today and I wouldn’t have done yoga tonight except based on the title I thought it might be just what I needed. It was.

Dear Adriene, Having been with you since the beginning I have seen a transformation of both of us and I want to say thank you for giving me a practice I can embrace, expand and continue but also for the opportunity you have offered to know and love many people around the world whom I call dear friends! At the very end of the practice today it sounded like you got a little choked up regarding the state of our nation, our world, I share that emotion and was touched that you felt it too (not that I'm surprised by that). I enjoyed that connection, it's hopeful! I would like to suggest something for some of us that have been around a long time and after some discussion amongst us would like the lovely version of you that's offered in your voice over videos. My favorites are always the ones where they are so focused and straight-forward. You are so thoughtful and giving and offer education and all of that is important but I think a voice over version of your 30 Day Series would be as you say "yummy"! In a yoga group, I'm part of we've discussed this and we believe it would be a lovely way to open your practices up to a group that needs focus, calm and the chance to disappear into our practice. It's a lovely thing and I am totally in love with the Shanti Series, Light, and old fav. Detox, which I do over and over and over. Shanti is repetitive and comforting. So this is a humble request from your long-time loyals. We love you! and offer you peace, Melanie

The presidents, Prime ministers and heads of states should be doing this! Peace ✌🏼🕊 Namaste yogis 🙏🏼

<p>I always feel fabulous after this soothing practice. The focus on the breath is so calming and much needed. Take good care all. ✌️❤️🙏🏻</p>

<p>“Day 8. Meditate. Feel Great!” Fabulous and so Chill. Take good care all. ✌️❤️🙏🏻</p>

<p>Only the second time completing this practice and it will become a regular. Magical! Take good care all. ✌️🩷🙏🏻</p>

<p>Repeating this series because I needed a reset. Feeling blissful and happy that I pressed play today. What a true gift these 30 day yoga packages are. Grateful for Adrienne and for this community (and of course, for Benji 🐶!)</p>