Perfect way to start my birthday! Missing the warm ocean these days...thank you for the practice and bring the ocean home. ❤️

Adrienne, you are the best, but Nicaragua? This location is not compatible with yoga principles. Raising awareness of injustice is the first step toward addressing it, and I’m afraid your video only covers it up.

Woke up with backpain today but this loosened me up so I barely feel it now. Love it!

So i was thinking. Where was Bengi, like in the boat filled with pirate treasure that's gonna save our parents house? I liied this one thanks.🥸

Great practise with some wonderful stretches and the pace and the sea so calming. I couldn’t get my feet anywhere near flat to the floor, on the side stretch, tight ankles? I probably should look at some Headstand practice to attempt this posture but keen to try 🙏.

<p>Any yoga retreats in Nicaragua?</p>

<p>Love this practice, definitely looking for more intermediate flows! And love the location too</p>

<p>Wow first time doing this video, have been doing Yoga with Adriene since 2015 after I had my daughter and been looking for more intermediate flows. This is going on my saved list! Thank you. The ocean is my happy place and I really needed this today!</p>

<p>More like this please! This is our perennial favorite. It’s great yoga but the beach setting makes it stand out, especially for us in the far north winter!</p><p></p>

<p>what a beautiful hidden gem 💕</p>