I've a question to you all lovely yogi: how to you deal with the pose that require a good flexibility? Did it improve for you over the months? The front fold with the wide legs is mystery too me ☺️

Can someone tell me how to find and print Jan 2023 Center calendar? So frustrated 😠

Today 12/23/2021 marks day 365 days of yoga. I reached my personal goal of yoga every day for 1 year. On tonthe next 365 days. 🤍🤍🤍

Just got my covid booster and feeling a bit off, this was the perfect yoga class.

Adriene, everyday I thank you, i have bern following the calender fir a few years now and not only has it added joy to my life, but also I am more calm, more relaxed, more supple and I love my body more. Thank you thank you

This one was great! It’s listed under the ‘prenatal’ search. Is it ok to lay on our backs? I keep reading that pregnant ladies shouldnt lay on their backs. Im still only 15 weeks, but I just want to be sure!

<p>The world is way too much with me these days, and I feel exhausted 24-7. This was the medicine I needed today. Thank you🕯️.</p>

<p>Adding value! Bravo! Great way to start the day! Thanks Adriene! This practice has all I need to propel and prime me for another well-supported day! Lovely! Did this underneath the tree! Smells so good. My practice has my back! Sumair, Marnie, Liz thank you, I was able to string the lights and trim the tree solidly on just a 3-step stool (yes!) and a wicker barstool 😁when I have previously been used to do that with 3 tall ladders! And chairs! I celebrate that newfound confidence, expansion, groundbreaking experience and freedom, I am so honored for all the support! Existing is a bliss! My practice works to support me well to expand, be light and lift up from the center as I ground down solidly on my feet and maintain balance. Sending you all love and plentiful hugs! Practice makes life easier to live with - there’s more balance, joy in unity within/outwards - this feels like a Christmas morning already. 🩷🩷🩷</p>

<p>This was the perfect practice to celebrate my 700th day of daily yoga!! 🥳 feeling nourished in body and soul! So so grateful for this wonderful space to share and connect💕 sending out lots of love and peace 🩷☮️ Namaste 🙏🏻 </p>

<p>Haven´t done any yoga in a few months and decided on a whim to start again today. This was exactly what I needed to start getting in the flow again! Thank you</p>