06:13
Extended Child's Pose (Utthitta Balasana)
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Duration: 06:13
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Notes List
Jen D2025-10-05 10:27:09 UTC
<p>One of my favorite poses. Thank you!🌼</p>
Lina Lazareva 2024-09-19 03:58:29 UTC
<p>My favorite pose in the world! 💗</p>
Eloise2024-03-31 19:52:40 UTC
<p>❤️❤️ Video description: We start in table top and then Adriene guides us back into extended child’s pose. We spend the video in the pose getting a nice stretch/restore while Adriene shares her knowledge about the pose and how to use it. </p>
William J Butterbrodt2023-12-16 05:04:35 UTC
<p>1167 days. Thank you Adriene.</p><p>October 31. 1488 days.</p><p>December 10. 1528 days.</p>
SHARON MARIE SWAINE2023-03-07 11:06:01 UTC
<p>am glad I did this today. my heart got closer to the earth. namaste</p>
nacreline2023-02-20 07:02:48 UTC
Thanks again for this 🙏💝
nacreline2022-11-24 06:46:15 UTC
Thank you for this 🙏💝
Paula Grubbs2022-02-17 23:11:35 UTC
This pose is so painful for me in feet, hips, and knees. I hope it gets easier!
Dimitris Chrysafis2022-02-16 00:03:35 UTC
❤️
Maria M2021-08-30 04:01:09 UTC
Extended Child’s pose is one of my favorite resting postures. Appreciate the detailed explanation. ❤️
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