Dedicate - Day 26 - Drop
21:08

Dedicate - Day 26 - Drop

videoโ€ข 21:08โ€ข Premium

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Duration: 21:08

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<p>Welcome to your Day 26 Dedicate practice! Today we drop IN, drop the struggle, drop expectation, and take all of the tools you have learned thus far to build strength, increase mobility and go deeper. </p><p><br></p><p>The journey continues! You are in the home stretch.</p><p><br></p><p>HAVE FUN! </p>

Notes List

AshG
AshG2020-09-10 03:56:15 -0500
The comments have me excited for Day 26+
Joyce S Shealy
Joyce S Shealy2025-11-10 21:23:53 -0600
<p>Dedicate was the first 30 days I did in real time, and the beginning of a daily yoga practice that will be 7 years long at the end of December. I always get emotional and nostalgic when I revisit a Dedicate video. AND I can finally do that cow leg switcheroo! ๐Ÿคฃ</p>
Holly Anne
Holly Anne2025-08-26 17:31:58 -0500
<p>focused on dropping non-serving behavior. good one!</p>
Anne Anderssen
Anne Anderssen2024-07-01 02:45:59 -0500
<p>All the comment below must come from young people. I did my best, but some of those poses were impossible for my body (78). However, I am not angry at you, Adriene. I modify๐Ÿ’๐Ÿ™๐Ÿผ๐Ÿ’๐Ÿ‡ณ๐Ÿ‡ด๐ŸŒป๐Ÿ๐ŸŒป</p>
Nadia Meloni
Nadia Meloni2024-03-29 18:43:54 -0500
Enjoyed this one sooo much! ๐Ÿ˜ƒโค๏ธ
Tara
Tara2022-11-29 01:07:54 -0600
Quick and effective! Squats and horizon lunges :)
Janette Morrow
Janette Morrow2022-10-25 10:53:24 -0500
Oh yes yes yes! I loved this and finally did the horizon variation without falling over or getting all tangled up! Really felt strong and centered by the end. ๐Ÿ’—๐Ÿ™๐Ÿง˜โ€โ™€๏ธ๐Ÿ’—
Lindsay Walsh
Lindsay Walsh2022-08-29 16:43:22 -0500
This was perfect thank you!
Brianna P. Byard
Brianna P. Byard2022-03-01 11:44:50 -0600
Did this the day after an evening spent having dinner with my boyfriend's toxic family. Some tears were definitely shed when I heard "drop the struggle, things that no longer serve you" and "drop trying to figure everything out." Much needed. Thank you &lt;3
Jena Ellis
Jena Ellis2021-09-18 21:58:41 -0500
Oh so good! Thhank u!