Day 30 - Find What Feels Good
21:55

Day 30 - Find What Feels Good

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<p>Join Adriene on Day 30 of The 30 Days of Yoga journey! You made it. </p><p><br></p><p>We rolled out the mat for 30 Days. It may have taken longer than 30 Days - but you did it. You are here, now. You committed to yourself, to a practice that serves, inspires and moves. Enjoy this celebratory practice and know that you are connected to others around the globe also with the mission to Find What Feels Good. </p><p><br></p><p>Day 30 is ultimately an opportunity for me to show you that really - it is all you, baby. It is an opportunity for you to trust and love. It is an opportunity for you to get a good work out and work-it-out. It is a celebration of our practice and of our community! It's about inspiration. </p><p><br></p><p>How lucky are we to have this practice to grow and this experience to learn from?! Who would have thought you could appreciate the tools of yoga at home in such a way and be your own boss? Who would have thought you would actually make friends across the globe and connect to a community on YouTube? Not me. But I'm so very glad we did.</p><p><br></p><p>Amazing work my friends. We have so much potential! This is just the beginning.</p><p><br></p><p>So very grateful for this community - keep rocking!!!</p><p><br></p><p>Share this experience with your friends and family!</p>

Notes List

Fiona Sutton
Fiona Sutton2024-03-26 12:15:03 +0100
<p>Thank you for this gift. Am re-visiting all the 30 days series after Flow. I don’t usually love day 30 as I prefer the guidance and usually practice with my eyes closed. Found the first half challenging for this reason but then I found my own flow and it was just what I needed! Just so grateful to have this at-home practice in this wonderful community. 💜🙏🏻</p>
Maya BarDan
Maya BarDan2023-08-10 17:28:07 +0200
<p>where do i go from here <span>😱😱 what is the best practice to do now? i still feel my arms are very weak.</span></p>
Betsy
Betsy2025-01-27 18:38:23 +0100
<p>I've never done the orginal 30 day.  Just finished today on my jounrey to 300 days of yoga.  Beautiful 30 days.  I get very emotional at the end of every 30 day.  Thank you. </p>
Debra Clemens
Debra Clemens2025-08-30 17:07:10 +0200
<p>Decided to revisit the first 30 day yoga experience in August. So glad I committed to the practice! Next stop Germany and Yoga Camp!</p>
Ari
Ari2025-05-30 18:28:33 +0200
<p>I’ve done the 30 day journeys a few times now but came back to this one and my day 30 practice was easier, more intuitive and trusting than ever before. I have often struggled without guidance but this time something shifted and I was able to trust, breathe and follow my body and breath. The journey of the last month of practice has truly been the reward! Feeling so grateful.</p>
Torill Aagren
Torill Aagren2025-03-13 07:46:45 +0100
<p>Thank you,</p>
Janin Syara-Nikki
Janin Syara-Nikki2025-01-31 07:54:49 +0100
<p>Wow. I felt like every pose picked me rather than that I picked it. My body spoke a language my mind completely accepted. I did my own thing, but felt the comfort of having Adriene nearby. Towards the end, I looked at the video and found myself in the same pose as Adriene - I felt so wonderfully connected. What a gift this was. The entire journey. 🧡</p>
Rebecca
Rebecca2024-11-13 13:26:58 +0100
<p>Those 30 days were wonderful! Thank you. You really do impact my life in a powerfully positive way. ❤️</p>
Linda
Linda2024-06-14 09:45:31 +0200
<p>Amazing thank you ❤️ 🙏</p>
Natalie Green
Natalie Green2024-06-12 14:01:43 +0200
<p>Thank you Adriene. Revisiting this after it was my introduction to you many years ago, and kept me company over the pandemic. I just finished day thirty and I'm so grateful for the journey. </p>