<p>This community repeats this so often, but the timing of videos that drop into our lives when we need them most is nothing short of Divine. My mom passed away unexpectedly on Sunday, and I came here for respite and healing. And of course, I found it. Every phrase, every breath, every laugh, right down to the snowflakes literally falling outside my window during tree pose, all in tune with me. “Thank you” doesn’t begin to express my gratitude for this community and practice, but it will have to do for now. My love to each of you. 💜</p>

<p>Really Adriene you are my hero! You pick me up when I'm down. Let me Smilde every time I need it, give me gratitude for all the little , and big things, in my life that still thee to be thankfull for ! Really without this lessons wich I try to follow every day, for man years now, my life woud be so much more poor then it is now!</p><p>Looking forward to januari to flow again, with everybody avond the world Who love you, and your lessons, in life too!! With my hart to you, from The Netherlands in Alkmaar, Namasté🙏❣</p>

<p>It kinda feels like something magical is happening inside of me. I am starting to ask less questions about how to live and whether I am right or wrong. There is this deep knowing that feels tingly inside of me, and safe. I hope this little flame continues to grow. I especially felt it after ending this practice. Thank you everyone and thank you Adriene.</p>

<p>Changed the days around, wanted a cosy &amp; calming practice for the last day of the year. Perfect ❤️🙏❤️</p>

<p>I'm having a really hard time, struggling with my trauma responses being alone so much because of my chronic illness. And I was just binge eating at 11pm, which wasn't good for me because it was all sugars so not good for sleeping. And then I just played this video and tried to surrender to adrienes instructions and voice and the binge eating desire slowly evaporated. Which made me realise, again, that I don't always have to do everything on my own and can and am allowed to need help♥️ Thank you for being such a support as always my friend, sweet dreams everyone xo</p>

<p>Ah so many wonderful aspects to this practice! Really need this coziness and lightness this morning 🙏 </p><p>So funny watching Benji claiming the blanket, so sweet and real 🥰</p><p>Quite emotional as I felt my Mum in my heart during the stillness, miss her so much ❤️</p>

<p>Benji is cute AF 😉</p>

YWA is one of the best most treasured things - or forces - in my life. Thank you Adriene and Benji! Thank you for making me laugh when I want to cry.

Benji doing his thing with the blanket cracked me up so much. Bought something to my day

This is one of my favorites that I come back to. Thank you very much! The only little detail that bugs me is that thr tree pose is so much shorter on the second side. 😅