26:44
Breathing Room - Awakening Flow
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Type: video
Duration: 26:44
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Permalink: breathing-room_awakening-flow
Notes List
Jennifer Hill2021-07-15 16:57:06 UTC
Thank you so much for a perfect practice to start my day with. I recently quit my overly stressful job because I was no longer feeling like my authentic self anymore. I became just a shell of a person by the time I was off work. Today I have an interview with a job that would completely alter my career path. Thank you for a yoga practice that helped me feel my inner strength, a sense of calm, and a boost in confidence in my capabilities. Have an amazing day Adriene. Thank you for your time.
Larry2023-03-28 15:34:54 UTC
First time doing this series and loved it so much! I honestly have not felt like “I am enough” for the last 2 months. My mom has been in hospice care for almost 3 months, my wife said it was depressing her because I have not gotten home improvements done fast enough, rarely get sick and now I have had Covid and something else now. So, when Adriene said repeat the mantra I am enough, I started crying, still crying. I’m trying to be enough, but feel like I’m falling short lately.
Saffy Montgomery2024-03-16 12:11:38 UTC
<p>That was lush, thanks </p><p>Proper next day counter to a spin glass and working ina bar for 6 hours last night x</p>
Kim2021-07-10 15:36:14 UTC
Practising this on my 57th birthday. Thank goodness it's called a practice! Happy for another turn around the sun. 😊❤️🙏🏼
Timmy2023-09-10 13:44:49 UTC
<p>Always finding myself returning to this one. Soo powerful, so healing. with love ♥️</p>
Maggie2022-02-21 16:20:41 UTC
This was very nice and reliefing. I have lost one of the most important persons in my life on friday, this one helped me a lot. Thanks ❤🙏
annetrotman2022-02-20 13:09:20 UTC
Looking forward to practising this program again to see how much stronger i am from the first time.
Jonna Kuskey2022-02-03 02:12:54 UTC
Im here after move! I’m following February’s blossom calendar and just did todays video, but I wanted to do another and Breathing Room sounded wonderful! Marta—I, too, want recs for a new yoga mat. I promised myself if I did all 30 days of MOVE, I would treat myself. I’ve been using an old exercise mat
Sonja Sinz2022-02-01 06:55:04 UTC
Who else finds that this series is a great way of building on the newly found strength through the Move journey? 💪😊 I tried Breathing Room before but did not really warm to it (too strenous, too slow) - now it felt empowering. A lot has changed in 4 weeks.
Sarah Brooke Ezell2021-12-02 02:35:39 UTC
Ive decided to kick off December with breathing room to help me balance myself. I loved this one!
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