BREATH - Day 25 - Love
23:41

BREATH - Day 25 - Love

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Duration: 23:41

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<p>It’s a love fest today. A big one. A brave one. Each time you show up it is an act of love. A Whitney Houston high note kind of act. I very much believe that half (or more) of the battle is showing up… so get there, my dear, and begin to feel the love that you deserve.&nbsp;</p><p>&nbsp;</p><p>Fall in love with the sound of your breath. This is sacred space that we have been cultivating here. And today, I boldly invite us to acknowledge that.&nbsp;</p><p>&nbsp;</p><p>We put a lot of the elements from previous practices together today. I hope you LOVE it.</p><p><br></p><p>Let me know how it goes for you in the comment section down below!</p>

Notes List

Dawn Herriott
Dawn Herriott2021-01-25 15:39:21 -0600
In the UK, tomorrow is Day 25 but i think Adriene posts the video a little earlier on here for FWFG members, seems to be around 6.30pm. At least i think that’s what’s been happening?
Nicole Roberson
Nicole Roberson2021-01-25 12:34:50 -0600
Are we on Day 24 or Day 25?
Dawn Herriott
Dawn Herriott2021-01-25 12:16:51 -0600
I can see a blanket 😊 it looks like a yummy practice, i cant wait to do it!
Karen Farley
Karen Farley2021-01-27 00:27:30 -0600
Ha! I was fooled by the image of Adrienne is burrito pose and assumed this was a lazy love kinda day. What a happy surprise to find a more active practice than I had anticipated! Thanks for all of the loves - the lazy and the active! ❤️
Jennifer Williams
Jennifer Williams2021-01-26 22:59:54 -0600
Such a lovely practice today. And i love when Adriene breaks into song. 💕
Ally Brisbin
Ally Brisbin2021-01-26 21:53:06 -0600
Benji sitting on her during corpse pose took me out of my zen, too cute 😂
Morgan Callahan
Morgan Callahan2021-01-26 08:45:39 -0600
Your words really moved me at the end - especially the thought that the love we seek (like when we are feeling left out) is our own.
Kathleen Kiernan
Kathleen Kiernan2021-01-26 08:29:06 -0600
I am always more comfortable in lizard pose than in a lunge...i guess i’m a lizard at heart!
Lea
Lea 2021-01-26 07:01:27 -0600
Aw, sweet Benji--beautiful serenade--felt surrounded by love throughout this entire practice and even laughed during "horse breath!" Thank you for the modifications, too, this old body wasn't feeling love in some of those positions until you offered the modifications! Thanks as always and lots of love!
Dee Dee
Dee Dee2021-01-25 16:23:51 -0600
Adriene, I practiced LOVE today on my 29th wedding anniversary ❤️ what a lovely surprise!