Amazing practice for my birthday today 😌 it felt extra special. I feel full of love and gratitude. Thank you!! Namaste 🤍

What a treat for the 100th day of my streak! Started with Move-Day 1 on Jan. 2nd, and when the end of the month came I thought to myself “well I’ve come this far”. I feel stronger in so many ways. Thank you Adriene! 🧘🏼‍♀️

Loved the extended outro music, just what I needed ❤️

Wow! Beautiful. Exquisite. Lovely. Uniting body-mind-spirit is self-love to the max. Life is beautiful all the time. Grounding. Centering. Uplifting. Strengthening. Soothing. Empowering. First time doing this and I totally love it. Majestic, lush and beautiful mountain/volcano pose - love this mindful practice. I got to visit Nicaragua 😁 Like a mini-vacation - clear blue skies, misty (glowing skin), breath of fresh air, cool breeze caressing my face/hair, birds chirping, thanks Adriene. Powerful sensory experience. Nice reset to align with what matters most. I am worthy. I prioritize self-care. I am love. Perfect pacing. Nice reps and holds. Such a solid and graceful practice for me. Thank you for this gift FWFG and YWA team. Peace, Light and Love to All ❤️🧡💛💚💙💜

TODAY’S HAIKU: curiousity - be present with how i feel - take good care with love 💗

Found it hard to find the energy For this Today But Loved The Twist To Side Arm Plank. 💫

I came to the mat with palpitations from anxiety this morning but this practice gpt my blood flowing amd soon those palpitations became an awareness of my body's strength as it worked. Thank u!

For those wonderint, the song at the end is called “Post Script” by Typhoon.

Loved the music and how it went on for a while at the end 💜 Thank you!

Stepped on the mat with soreness all over and stepped off with an all over aaah. Would live to know what the music is to play during my unguided practice and meditation.