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Yoga Camp - Day 16 - I Enjoy
15:53

Yoga Camp - Day 16 - I Enjoy

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Duration: 15:53

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<p>Yoga Camp - Day 16! The second half of camp begins today and we are taking a day to tap into the joy of yoga in preparation for the next two weeks. </p><p><br></p><p>This stretchy yoga sequence is short and sweet. Stretch the muscles you toned and strengthened yesterday. Tap into the breath and choose to enjoy! </p><p><br></p><p>You are doing GREAT.</p>
Yoga

Notes List

Anna F
Anna F2024-07-10 07:36:42 UTC
<p>This touched me as Im struggling with sleepdeprivation due to a baby that wakes up frequently at night. The phrase at the end was so soothing ”We can only do our best and then try to enjoy” Namaste 🙏💖🪴</p>
Marleni Llenin
Marleni Llenin2024-07-12 11:35:52 UTC
<p>What a perfect practice and mantra for today, Day 1,460 in a row marking 4 years of consecutive Yoga With Adriene!!! Filled with gratitude for a habit that has changed my life. Thank you for 4 years of utter joy! 💖💖💖💖</p>
Samantha Dunn
Samantha Dunn2025-11-09 14:46:30 UTC
<p>Found this one a week ago and have done it three times this week. Lovely.</p>
Karen mead
Karen mead2025-11-02 23:56:00 UTC
<p>💛 🦃 🎃👍🏿</p>
Kel
Kel2025-07-09 01:32:42 UTC
<p>One of my all time favorites at the end of a busy day. </p><p></p>
Karen mead
Karen mead2025-04-30 22:12:52 UTC
<p>Lovely! Thank you!!!</p>
Jason
Jason2025-03-08 01:00:47 UTC
<p>This one at .75x speed = I Relax. </p>
Rebecca
Rebecca2025-03-07 12:37:25 UTC
<p>Very nice! </p>
Karen mead
Karen mead2025-02-16 16:42:50 UTC
<p>🪼🐙👍🏿</p>
Erin B
Erin B2024-11-10 15:36:53 UTC
<p>So many struggles rn, and, I can enjoy the ride. 11/10/24☀️</p>
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