About this video

<p>Yoga Camp - Day 6! Also, more traditionally known as SIX PACK ABS. But, the Yoga With Adriene version. </p><p><br></p><p>We target the core in our Yoga Camp practice today. Work the abdominal wall, tone the belly, strengthen the back - in a way that is supported. The mantra today is I Am Supported. </p><p><br></p><p>Learn to balance all your heart's desires and be true to who you really are! Yes, I think this video can guide you toward all that. Give it a try and let me know how it goes. </p><p><br></p><p>A little goes a long way when you are working with integrity. Breathe deep and be mindful. Go for the gold! Your yoga practice has your back.</p>