36:46

Yoga Camp - Day 4 - I Awaken

video• 36:46• Premium

About this video

Type: video

Duration: 36:46

Access: Premium Content

Permalink: yoga-camp-day-04

Yoga Camp - Day 4 is here with the mantra I AWAKEN. This yoga practice is a tune in, a check in - a wake up call. Notice your breath and shake it up. What do you want to awaken? Move with intention and you trim and tone. Wake up the body, find support, build strength, and soothe your soul. Time to stir the pot, move the furniture. Trust it and enjoy!

Yoga

Notes List

Maria Americo2025-06-29 16:45:04 +0800

💙

Brenda Lyttle2025-05-23 21:00:33 +0800

This is a perfect morning practice for me. The pace is nice and slow. Shoulder, neck, leg and core work, but not overdoing. Just right. I also love this practice length. A morning gem.💎

Rebecca2024-11-22 20:19:37 +0800

Fabulous!

James Stratton2024-05-31 05:41:00 +0800

Day 4 is in the books! Great practice! 🧘‍♂️

Dianne M 2024-03-29 21:20:22 +0800

Perfect practice and pace. Thank you. Have an awesome day everyone.I awaken my inner smile.

Anne Anderssen2024-03-07 00:52:31 +0800

Thank you💞. I didn’t have time this morning, but now I managed to awaken my body while experiencing a beautiful sunset 💝🙏🏻💝🇳🇴🌅

Brenda Lyttle2024-02-21 00:10:48 +0800

I love this practice! Perfect pace for me. Great for the morning. Just the right length. A lovely slow sun salutation with nice stretching and breathing. 🔆🙏🏼

Flora2023-10-04 15:24:36 +0800

I really loved this practice - slow, steady, strengthening but not overwhelming, soothing and good for when you're not sure you can really be bothered, yet it hits all the spots. Just what I needed today. Thank you :)