Yoga Camp - Day 23 - I Am Secure
37:12

Yoga Camp - Day 23 - I Am Secure

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<p>Yoga Camp - Day 23. Yoga studies today on your mat. Explore, use the breath, practice with the affirmation and see what happens today. </p><p>Make this time on your yoga mat today. </p><p>Take this time for yourself. </p><p>It is important. </p><p>Let's hop to it.</p>

Notes List

Melissa 🎆
Melissa 🎆2024-04-23 12:50:36 UTC
<p>I’m so glad I’m doing yoga camp again and rediscovering oldies but goodies. Time flies!</p>
Maria Americo
Maria Americo2025-07-27 09:49:14 UTC
<p>💛</p>
Rebecca
Rebecca2025-03-21 11:40:10 UTC
<p>Great! Thanks! </p>
Julie
Julie2025-03-10 15:57:09 UTC
<p>Days later, I am still thinking about this one. Reclined starfish is the most vulnerable I have ever felt on the mat. Truly wonderful - another life-changing practice! Thank you!</p>
Stéphanie
Stéphanie2024-06-15 22:43:18 UTC
<p>Sending love to you, Adriene. Thank you! 💛 </p>
Julie Potter
Julie Potter2024-03-19 22:56:38 UTC
<p>what a feeling to leave the mat smiling.</p>
Jessica Shepherd
Jessica Shepherd2023-10-27 15:21:22 UTC
<p>This is a stunning practice. I was feeling quite tender after a run this morning.  Even though I had done all the appropriate stretches after my run I still felt I needed more.  This was perfect - slow and focussed. I feel great now!</p>
Julie
Julie2023-07-31 13:04:41 UTC
<p>What a lovely practice! You make me smile and your voice is doing magic in my head... thank you!</p>
Amy Jo Parker
Amy Jo Parker2023-03-24 20:11:05 UTC
🌸
Maria M
Maria M2022-10-26 01:01:10 UTC
Loved this practice. Showing up for me. I am here, owning my space. X marks the spot. I am secure in myself. Wow. Thanks Adriene for a wonderful journey. Namaste ❤️🧡💛💚💙💜