Whoever reads this have an awesome day you got this !

This moves way to quickly for me, sadly, as my chronic pain is really bad right now. I need more time in each asana, especially downward dog. I think I'm going to have to skip the rest of this series this time.

<p>One of my all-time favorites!  I don't even know why...it's a magic potion for a wonderful day!</p>

<p>Is anyone else completely unable to do the 'rock and roll' move?</p>

I lost my pup on 3rd nov at the age of 12 . Sahira was my yoga pal and started with me 5 years ago and use to come get me if i was late. When she got ill a couple of weeks ago i played a

Awesome Happy Birthday morning yoga for me!

<p>Good morning! My daughter recently turned 1, and I’m working on asking my partner for my morning yoga, which was a rock solid routine before my daughter was born. It’s so much easier to take the time when it doesn’t require anything from anyone else, but I also know I will be a better mom and partner if I’m taken care of, too. Setting an intention to do yoga each morning this week, even if it’s just a Downward Dog. That’s how I started the habit back in 2020. </p>

Happy Spring Equinox! May your day be filled with grace and new energy!! 🌺🌻🌷🌼🌺

I choose to have a beautiful day, wishing everyone to do the same. Namaste ❤️🧡💛💚💙💜

Looking forward to the rest of this new to me series. Day 618 of daily consecutive YWA in the bag. Happy Monday all!