I need to refocus myself on the way I want to live my life. My job has taken over my day and starting off at the laptop every morning is not conducive to creativity--and I miss being creative: making things, working with my hands, drawing, painting, weaving...today I started by gardening very early in the morning and listening to the birds, turkeys, coyotes and then came inside to do this meditation. I think I have found heaven on earth. Thank you Adriene and everyone else who is practicing -- Peace and Namaste.

Adriene! I love this meditation, I follow up all of my yoga videos with you with a meditation. The music in this one is great but I would love if you made a longer meditation for those of us who wanna go deep. I tend to prefer your longer meditation videos that are lightly guided so I can really nestle into the moment. Hope to see more meditation content from you soon! Thank you and lots of love!

there's just something about this practice .....perfect before going to work and facing email bombardment. Namaste.

<p>I'm so excited to do this after my other practice. This is one of my favorites for sure!!</p><p>~Daily Meditator</p>

<p>I regularly come back to this practice...</p>

Thanks Adriene. I intend to find oeace and calm as I wrap up my day. May I communicate calmly and with with ease. Be well. I love you too Adriene! Awesome afternoon pick-me-up practice! ❤️🧡💛💚💙💜

Loved this one. Could we please have the calendar on the web version of fwfg? I would like to be able to use laptop instead of tiny phone for fwfg practices. Thanks!

This is calming. Health and "screen time" remains a focus these days. I worry about the generations who grew up in a technology world where their well-being, being mutually responsible but should be mindful of limitations, age, knowledge and experience, hasn't been perfected before growth or societal pressures of "keeping up" or being "better". Where it's capable to connect lives and cultures far and wide but is still struggling to know itself and coexist. The struggles of running a home or neighborhood is spooky enough. It's nice knowing there are genuine, supportive and relatable role models out there who could help guide them through difficult thoughts, emotions and moments. Wonderful presence. (Still updating and reeducating myself on phone and screen technology safety for newer generations, advancements and responsibilities. Plus recovering as a care giver. No way I could articulate all this with my mouth right now or exhausted. Wouldn't want people putting words in my mouth either. I'd probably cut it down to short and easy syllables. How about, Thank You.)

This meditation is absolutely one of my favorites! Such great music and guidance! I have a science quiz in five minutes and I believe I'll ace it. ❤

I keep coming back to this as i love it so much💞 Love to you Adriene 💖 Namaste🙏