<p>What a wonderful series!  I really appreciated how Light addressed the most common questions about meditation and made it very practical for modern day lifestyles and inclusive for everyone. He has such a calm and engaging manner of speaking - reminded me of Barack Obama's voice, style of speaking and hand gestures. Anyone else think that?  It's a nice speaking style - I could listen to either of them speak all day long.  Thank you, Light, Adriene, and FWFG team!</p>

<p>I went to the doctor today and meditated while I waited for her to come in</p>

Thank you, Light ❤️

I start every morning with the second half of this Day 7.

hat was wonderful. Thank you for this beautiful series. For sharing spiritual minimalism and this stress-free introduction to meditation. Working inwards to spread positive energies within and out into the world, such a powerful notion. There’s a lot of great takeaways from this course and I am honored to have been a recipient of your wisdom and your brilliant Light. Life is more beautiful when we feel seen, acknowledged, supported and loved. It’s like a superpower. Another tool in my arsenal of wellness kit. Thanks as always Adriene and FWFG team. We are not alone! Wonderful and amazing. Peace, Light and Love to everyone 💜

<p>This was a beautiful addition to the FWFG resources. Thank you Light 🙏</p>

Thank you Light for tjus wonderful series! Meditation has

Something that would be really great is a setting on the calendar to note that i completed a meditation or yoga time without having to note a particular one - i use the calendar to keep myself motivated and it really works to see those green dots! Maybe a blue dot for a meditation - and a generic one that can be added when the meditation or yoga session was a ‘freeform’ one?

If You're Ever In Oslo Norway Please Look Me Up. I'll Show You around. 🇳🇴😊

<p>Dear Light or community, how do you dance with the annoying, not fun experiences/thoughts that are around? I feel like they take the joy out of the dance. Thank you for any insight :)</p>