25:55
BREATH - Day 13 - Feel
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Duration: 25:55
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Notes List
Astrid Schiffel2021-01-14 22:19:15 UTC
I usually love all the Adriene-practices - but this 30-day-journey for is not for me. There is so much talking during the whole practice that I find it really difficult to concentrate on my own breath. I see that the others really love the journey, so this is just my humble feedback. Don‘t want to
Mary Bush2021-01-17 01:33:07 UTC
this practice was amazing🥺 i love and appreciate everything im learning from you. Im 19 and struggle with mental illnesses and discovered your account almost 11 months ago, 11 months!!!! I NEVER would have thought id be able to accomplish something like that let alone make it a lifestyle🥺 You are above all the BEST instructor ive seen on youtube and anywhere and i want you to know you are truly a role model to me and i hope one day out pathes will cross. Thank you for introducing me to something ive decided i want to incorporate into my life and giving me a (healthy) outlet for me to collect my thoughts and emotions. Today I learned from this practice that Im learning to be grateful for lessons of humility, something ive been struggling with lately and you always know when to say the right thing! I also am now going to be focusing on finding beauty in the mundane more. You are so inspiring and I wish you all the success in tb
Helen Nilsson2021-01-14 05:18:26 UTC
Just want to say thanks Adriene for posting videos so early - I'm sure I'm not the only Australian on here grateful to be able to do the day's practice on the day (at whatever time I want to) and not be a day behind :) ❤ loving all the practices so far 😍 thank you for the time, energy and love ❤
Maggy2022-04-21 00:41:12 UTC
Absoultely beautiful. Not sure what drew me to this practice today, but it was perfect. I was doagnosed with breast cancer yesterday and have a lot to process and this helped calm me greatly.
Lisa corney2021-01-31 20:46:12 UTC
I meet my daughter every day on the mat across the ocean and we get to spend time doing what we love together, we video call one another whilst we do our yoga. She lives in Canton Ohio and i live in the UK. A great way
Debra Brimlow2021-01-27 20:55:34 UTC
I enjoy your practices and did the 30 day yoga camp as well. I’m finding that in this practice there is a little to much talking.
Tara Richard 2021-01-15 05:54:57 UTC
I love how you guide us thru class. You are much appreciated. 🙏
Amy McLellan2021-01-14 23:46:35 UTC
Astrid: I understand your feelings about too much talking. But if you take the series as a way to learn and listen to her words and try what she is saying and don’t take the series as it needs to be your complete work out but just as a simple practice of focusing on the breath and what it’s going to mean to a lot of your other practices in the days and months to come. Are use it as my warm-up practice and then I do one of two things I do one of her 45 minute practices or some of her practice is where she’s taped them and there’s a lot less talking and sometimes I combined three of the breath series and do three in a row and find that’s really fulfilling . F.C. Keep on giving breath a try love Amy
Deirdre2021-01-14 23:43:51 UTC
I love this but i always feel a little frustrated by her “favorite” pose. I have a big belly that gets in my way, and while i can modify a lot of poses, i just can’t get anywhere near this one or figure out a modification, and sne makes it look so simple,
Kathleen2021-01-14 22:55:13 UTC
i showed up on the mat but had a hard time being present for this one. See you tomorrow
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