<p>I explored, thank you. I did the whole CENTER series four months ago. My comments was that I could reach my heels. I still can❣️I am 79 and started following Adriene and FWFG the week before the COVID lockdown in March 2020. Five years of daily yoga has definitely helped me staying fit. Thank you all💝🙏🏻💝🇳🇴🫶🏼🌕</p>

I am 56 and never felt healthier/stronger in my life

<p>Loved revisiting this!!! So so good!! Loved the hurdles! Adding it to favorites! I need to work on Camel pose because it always brings up anxiety for me! This is a great practice to ease into the pose! Thank you for including it on this months calendar 🩷🙏🏻☮️🧘🏼‍♀️🪬</p>

Thank you for this heartwarming practice. Nice upper body and face sensations. Easier and deeper breaths. Refreshing. Loving those circular movements and twists in this series. More luminous and dewy skin, has anyone noticed that too? I am definitely noticing the shift. And yes, it’s all good. So much so that I intentionally close my practice in savasana to allow the benefits of my practice to soak in and over everyone else. Our intentions manifest. I came without expectations, but prepared to enjoy the journey. And this has been such a joyful and rewarding journey. I am glad I “journeyed” back in time to do the first 3 yoga camps and the fundamentals to prepare for Center. This safe space is quite transformative. I am grateful for all that you do and all that you are Adriene. This is such a beautiful journey, in a very soecial way. My whole being is grateful for the attention. May everyone embody the love so evident in each session. Take good care everyone. See you all on the mat tomorrow. ❤️🧡💛💚💙💜

Today I came to the mat for me but also to pay respect to my mother who would have been 100 today. She lived a difficult life emotionally and physically and I find myself thinking about how different it might have been if she had the right help, support and chance to explore the way I do on and off the mat. I loved today’s practice for what it brought to me and brought up for me. Thank you Adrienne and the lovely people who support you and the community that practices together.

This has to be my all time favorite. Touched my heels for 3 breathe

"Let's take a moment to pay some damn respect...to you."

I am so thankful for Adriene, her yoga videos, and the yoga community. Namaste. 🙏🏻 *I also miss the Namaste at the end.

Adrienne said, “Pay some damn respect to you” amf i started crying. Showing up today was definitely the hardest part for me. I am so glad i did because I love camel pose! Thank youbfor another great one!

Wow! I was able to find full camel for the first time ever today! I was able to hold it and when i tired to come out of it, i collapsed😅 i was laughing and said “Oh well!”