Type: video
Duration: 02:46
Access: Premium Content
Permalink: ywa-introduction
<p>WELCOME to Yoga With Adriene. I'm Adriene and I am already getting verklempt as I write this. </p><p><br></p><p>I'm excited about our friendship. I know it will be challenging at times and often we will butt heads or get fussy, but in the end, the journey is the reward and I could not be more excited about the journey than I am right now. That is what yoga teaches us. To find joy in the journey. </p><p><br></p><p>Whether you are looking to lose weight, build strength, increase flexibility, or deepen your current yoga practice- this is the place for you. 100% open arms. All levels, shapes, and sizes welcome. Let's dive in! I got your back.</p>