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Victorious Breath (Ujjayi Pranayama)
06:52

Victorious Breath (Ujjayi Pranayama)

video• 06:52• Premium

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Duration: 06:52

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Permalink: ujjayi-yoga-breathing

<p>Learn the Victorious Breath (Ujjayi Pranayama)! This is the first video in our Pranayama Series that focuses on breathing techniques and inspiration for a yoga practice that is focused and fueled by the breath. </p><p><br></p><p>Ujjayi is a great tool for Hatha Yoga and is used to focus the mind and assist in the synchronicity of movement and breath. Connect to that ocean sound and practice Ujjayi. Let it grow and always ride the wave of the breath!</p>
Yoga

Notes List

Sean Linnane
Sean Linnane 2022-02-13 15:59:39 -0600
Thank you 12 year old Adriene
Rosa Arias-Yague
Rosa Arias-Yague2024-03-02 03:25:11 -0600
<p>I need to practise this more, amazing!</p>
Anne Anderssen
Anne Anderssen2025-11-10 02:48:21 -0600
<p>This is so good. Breathing and moving. Thank you, Adriene and Benji. A new week can start 💝🙏🏻💝🇳🇴🍂</p>
stefdennis
stefdennis2025-01-13 06:42:07 -0600
<p>I love using ujjayi breath! 💖🌬️✨</p>
Jerry Loewe
Jerry Loewe2024-06-08 17:19:21 -0500
<p>Loved this, who’s the kid leading us?? Just kidding!! Always a challenge to simply focus on breathing, love this tutorial because once I start the full workout, I tend to lapse quite often, which leads me back to the tutorial in the first place😀</p>
William J Butterbrodt
William J Butterbrodt2024-04-05 02:39:06 -0500
<p>Thank you Adriene. 1278 days.</p><p></p><p>November 7. 1495 days.</p><p>January 27. 1576 days.</p><p>February 24. 1604 days.</p><p>April 16. 1655 days.</p><p>June 11. 1711 days.</p>
Kimberly Winters
Kimberly Winters2024-03-04 06:18:07 -0600
<p>Love this one! </p>
Licy suarez
Licy suarez2024-03-03 08:03:07 -0600
<p>Thank You Thank You Thank You🌻🙏</p>
Maria M
Maria M2024-03-03 00:00:34 -0600
<p>Lovely as ever Adriene! It’s so refreshing to see your engaging personality ever so present even in your early years and how you’ve evolved and yet managed to maintain your admirable aura! 💚🩵💙💜</p>
Marea Mastrogiovanni
Marea Mastrogiovanni2024-03-02 11:43:33 -0600
<p>Thank you sweet Adriene 🧡💛💚💙💜</p>
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