Root For Yourself - April 2023 Vlog
14:17

Root For Yourself - April 2023 Vlog

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<div class="editor-content"><p style="line-height: 1.38"><span style="font-size: 12pt; ">How do you want to feel this month? </span></p><p style="line-height: 1.38"></p><p style="line-height: 1.38"><span style="font-size: 12pt; ">Might I capture your attention, however you are today? May I invite us all to consider the act of rooting for oneself this month a multifaceted one that reaches far beyond just feet in the earth and head held high? May it also ground us just enough to transcend our own expectation of ourselves, our own self limiting beliefs, and find peace of mind amongst each other and the wild things.&nbsp;</span></p><br><p style="line-height: 1.38"><a target="_blank" rel="noopener noreferrer nofollow" href="https://fwfg.com/programs/collection-nourish-series?category_id=15022"><strong>Nourish starts April 10th - check out the series now and mark your calendar for this week long group challenge!<span style="font-size: 12pt; "> </span></strong></a></p><p style="line-height: 1.38"></p><p style="line-height: 1.38"><span style="font-size: 12pt; ">In addition to a focused Find What Feels Good practice - allow yourself to be drawn to nature this month and may it restore and reset your mind.&nbsp;</span></p><p style="line-height: 1.38"></p><p style="line-height: 1.38"><span style="font-size: 12pt; ">Invite your friends to FWFG! </span></p><p style="line-height: 1.38"></p><p style="line-height: 1.38"><span style="font-size: 12pt; ">Rooting for you always,&nbsp;</span></p><p style="line-height: 1.38"><span style="font-size: 12pt; ">Adriene</span></p><p style="line-height: 1.38"></p><p style="line-height: 1.38"><em><span style="font-size: 12pt; ">Poem Read:&nbsp;</span></em></p><br><p style="line-height: 1.38"><em><span style="font-size: 12pt; ">The Peace Of Wild Things, By Wendall Berry&nbsp;</span></em></p><br><p style="line-height: 1.38"><em><span style="font-size: 12pt; ">When despair for the world grows in me</span></em></p><p style="line-height: 1.38"><em><span style="font-size: 12pt; ">and I wake in the night at the least sound</span></em></p><p style="line-height: 1.38"><em><span style="font-size: 12pt; ">in fear of what my life and my children’s lives may be,</span></em></p><p style="line-height: 1.38"><em><span style="font-size: 12pt; ">I go and lie down where the wood drake</span></em></p><p style="line-height: 1.38"><em><span style="font-size: 12pt; ">rests in his beauty on the water, and the great heron feeds.</span></em></p><p style="line-height: 1.38"><em><span style="font-size: 12pt; ">I come into the peace of wild things</span></em></p><p style="line-height: 1.38"><em><span style="font-size: 12pt; ">who do not tax their lives with forethought</span></em></p><p style="line-height: 1.38"><em><span style="font-size: 12pt; ">of grief. I come into the presence of still water.</span></em></p><p style="line-height: 1.38"><em><span style="font-size: 12pt; ">And I feel above me the day-blind stars</span></em></p><p style="line-height: 1.38"><em><span style="font-size: 12pt; ">waiting with their light. For a time</span></em></p><br><p style="line-height: 1.38"><em><span style="font-size: 12pt; ">I rest in the grace of the world, and am free.</span></em></p><br></div>

Notes List

Deen Dondersteen
Deen Dondersteen 2023-04-06 03:15:52 -0500
Thank you 💜 Taking a deep breath for people not being well made me cry. I want to follow the series, but long Covid is a drag. I will show up and see where it takes me
Alycia Bessette
Alycia Bessette2023-04-08 14:14:43 -0500
March was full of so much sadness and the end of May is going to be stressful, sad and difficult.. So, i am leaning into this reset hard this month. This theme and way of being could not have come at a better time. Next month I have a total hysterectomy scheduled and im terrified for what that means. Im in my thirties and so badly wanted to give a sibling to my daughter but its not in the cards. Anyways, this community means the world to me and I’m so so thankful for it and Adriene’s teachings every single day. Sending love to all.
Stephanie Toft-Jones
Stephanie Toft-Jones2023-04-07 11:45:01 -0500
<p>Thank you Adriene.  I've been off the mat for 2 weeks with an infected finger.  Never did I imagine something so small could cause such trauma!  Anyhow.  Quick question, is there any way by which it's possible to gift a membership for fwfg to someone.  Anyone.  A stranger.  Someone who you know, who is a regular youtube viewer that might benefit from it.  </p>
Sarah Skinner
Sarah Skinner2023-04-05 20:47:46 -0500
Couldn't help myself and started Nourish early... and it is SO GOOD. Beautiful, moving, refreshing, challenging, affirming, and so much more. Thank you so much for this and the many other gifts you offer to the world. Happy to practice and journey alongside you. :)
Debbie Holzgraefe
Debbie Holzgraefe2023-04-08 10:54:01 -0500
<p>Thanks for the message this month!  I was driving earlier this morning and saw a bald eagle.  Stopped my car and got out to capture the moment.  Nature really is a beauty and a bald eagle always catches my attention.  Looking forward to a warm up on this side of the hemisphere so more nature walks can happen without the snow and cold.</p>
Miriam Shiells
Miriam Shiells2023-04-08 04:15:28 -0500
Thank you for all you do Adriene. I first discovered your online videos in 2016 trying to help myself with burnout as an emergency doctor and last year unfortunately i found myself experiencing burnout again as well as recovering from infidelity trauma from my ex which has caused almost PTSD type symptoms which came on with the burnout. I’m getting EMDR
Jessica Ferracane
Jessica Ferracane 2023-05-01 21:11:12 -0500
“Its a free-for-all!”
Amy Cullen
Amy Cullen2023-04-26 12:06:29 -0500
Such a sweet spirit Adriene!! You are a like a spring breeze!! I connected with what you said about paying attention to the nuances… that is something i have learned through regular yoga practice as well as other methods of becoming more attentive to my thoughts and what is going on in my body. Thank you for your continued commitment to this community and guidance in the yoga practice- I really appreciate you! And also, blessings to you as you prepare for your wedding 💕
Jane Jordan
Jane Jordan 2023-04-24 14:19:40 -0500
What a beautiful Vlog, thjs made me quite emotional and the poeme so calming and reassuring through a few tears. I want to walk bare footed in the garden and pick flowers or on a beach and feel the warm dand beneath my feet. I am so very grateful for my daily Yoga and would be a lost soul without it ❤️🙏❤️
Zsófia Sztojcseva
Zsófia Sztojcseva2023-04-21 11:09:12 -0500
<p>Just joined FWFG as a 30th birthday present for myself. I've been practicing with you for more than 6 years now, your videos have travelled with me all around Europe in these past 6 years. Yoga, led by you, is now helping me through one of the most challenging and painful times in my life. Thank you, thank you, thank you. Love from Budapest, Hungary.</p>