07:43

New Year, New You, Neti Pot Vlog (2015)

video• 07:43• Premium

About this video

Type: video

Duration: 07:43

Access: Premium Content

Permalink: new-year-new-you-neti-pot-vlog

It's a bright and beautiful new year! In this Yoga With Adriene VLOG, Adriene talks about ideas of Preventative Care via ongoing exploration and yoga practice. She also demonstrates HOW TO DO THE NETI POT cleansing practice. What do you want to do this year? How can we stay committed to our goals but also open & available to new opportunities, paths, love and JOY! The YWA community is rocking and supportive! Share your goals with us down below! Do you practice Neti Pot? Trying it for the first time? Comment down below and share your experience with us.

Member Updates & Vlogs

Notes List

Madeline Peters2025-01-01 06:15:13 +0800

Adriene you are a delight. 😂 This made me so happy. Was super helpful too!

Tamara West2023-09-21 02:43:21 +0800

Just a tip for first time Netti pot users… I’ve been using the Netty pot for over 20 years now. if you sort of make a noise in the back of your throat, while pouring, you will not gag. Also, the first time you do it, you may want to do it while you’re in the shower. Just until you get the hang of exactly where everything is pouring out of :-)